Marinated Asparagus
Member's Mark
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Marinated Asparagus Nutrients FAQs
Nutrients
- Vitamin A:Marinated Asparagus has 200 IU of Vitamin A.
- Vitamin C:Marinated Asparagus has 6 mg of Vitamin C.
- Marinated Asparagus has 135mg of Sodium, Na.
- Marinated Asparagus has 0.36mg of Iron.
What is the calorie content of Marinated Asparagus?
A typical serving 6 pieces (28 grams) of Marinated Asparagus contains approximately 10 calories.
You can check the exact calorie content by logging Marinated Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinated Asparagus have?
The amount of fat in Marinated Asparagus depends on the ingredients and preparation method. On average, one serving 6 pieces (28 grams) of Marinated Asparagus contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinated Asparagus have?
The protein content in Marinated Asparagus depends on the ingredients exists in it. On average, 6 pieces (28 grams) of Marinated Asparagus contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Marinated Asparagus, Download Nutribit app for healthier you!
How much sugar does a Marinated Asparagus have?
On average, 6 pieces (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinated Asparagus.
How Much carbohydrates (carbs) is in Marinated Asparagus?
The amount of carbohydrates (carbs) in Marinated Asparagus depends on its serving size and preparation. On average, 6 pieces (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinated Asparagus.
How Much Fiber is in Marinated Asparagus?
Marinated Asparagus contains approximately 0 grams of fiber in 6 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinated Asparagus for healthier you!
What vitamins and minerals are in a Marinated Asparagus?
Vitamins in Marinated Asparagus:
Marinated Asparagus contains following minerals:
General
Does Marinated Asparagus contain caffeine?
Marinated Asparagus does not contain any caffeine.
Does Marinated Asparagus contain alcohol?
Marinated Asparagus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinated Asparagus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinated Asparagus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinated Asparagus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinated Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinated Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinated Asparagus for free?
Yes! Since Marinated Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinated Asparagus with water tracking feature?
Nutribit automatically calculates the water content of Marinated Asparagus and adds it to your daily hydration log. Simply log Marinated Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinated Asparagus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinated Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinated Asparagus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinated Asparagus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinated Asparagus
How to burn 10 calories?
The amount of exercise required to burn off 6 pieces Marinated Asparagus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.