Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Asparagus, Grilled & Marinated

Belle Sole

15

kcal Energy

48.5%

% from carbs

24.2%

% from protein

27.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
15

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Asparagus, Grilled & Marinated

Nutrients

What is the calorie content of Asparagus, Grilled & Marinated?

A typical serving 2 spears of Asparagus, Grilled & Marinated (28 grams) contains approximately 15 calories. You can check the exact calorie content by logging Asparagus, Grilled & Marinated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asparagus, Grilled & Marinated have?

The amount of fat in Asparagus, Grilled & Marinated depends on the ingredients and preparation method. On average, one serving 2 spears (28 grams) of Asparagus, Grilled & Marinated contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Asparagus, Grilled & Marinated have?

The protein content in Asparagus, Grilled & Marinated depends on the ingredients exists in it. On average, 2 spears of Asparagus, Grilled & Marinated (about 28 grams) contains approximately 1 grams of protein.

Is Asparagus, Grilled & Marinated a good source of protein?

The protein content in Asparagus, Grilled & Marinated depends on the ingredients exists in it. On average, 2 spears of Asparagus, Grilled & Marinated (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Asparagus, Grilled & Marinated have?

On average, 2 spears (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Asparagus, Grilled & Marinated contain added sugar?

On average, 2 spears (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Asparagus, Grilled & Marinated?

On average, 2 spears (about 28 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Asparagus, Grilled & Marinated?

Asparagus, Grilled & Marinated contains approximately 0 grams of fiber in 2 spears (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Asparagus, Grilled & Marinated?

Asparagus, Grilled & Marinated contains approximately 0 grams of fiber in 2 spears (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Asparagus, Grilled & Marinated suitable for vegans?

Asparagus, Grilled & Marinated contains approximately 0 grams of fiber in 2 spears (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asparagus, Grilled & Marinated contain caffeine?

Asparagus, Grilled & Marinated contains approximately 0 grams of fiber in 2 spears (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Asparagus, Grilled & Marinated contain alcohol?

Asparagus, Grilled & Marinated contains approximately 0 grams of fiber in 2 spears (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Asparagus, Grilled & Marinated healthier?

Asparagus, Grilled & Marinated contains approximately 0 grams of fiber in 2 spears (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Asparagus, Grilled & Marinated in Nutribit?

Asparagus, Grilled & Marinated contains approximately 0 grams of fiber in 2 spears (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Asparagus, Grilled & Marinated?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus, Grilled & Marinated and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asparagus, Grilled & Marinated quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asparagus, Grilled & Marinated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus, Grilled & Marinated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asparagus, Grilled & Marinated for free?

Yes! Since Asparagus, Grilled & Marinated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asparagus, Grilled & Marinated with water tracking feature?

Nutribit automatically calculates the water content of Asparagus, Grilled & Marinated and adds it to your daily hydration log. Simply log Asparagus, Grilled & Marinated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asparagus, Grilled & Marinated as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asparagus, Grilled & Marinated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asparagus, Grilled & Marinated nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asparagus, Grilled & Marinated data can be accessed offline in the Nutribit app anytime anywhere!