Grilled Asparagus

Common Food

5.48

% from protein

8.22

% from carbs

8.22

% from fat

Grilled Asparagus Nutrients FAQs

Nutrients

What is the calorie content of Grilled Asparagus?

A typical serving 3 oz of Grilled Asparagus contains approximately 150 calories.

You can check the exact calorie content by logging Grilled Asparagus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Asparagus have?

The amount of fat in Grilled Asparagus depends on the ingredients and preparation method. On average, one serving 3 oz of Grilled Asparagus contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Asparagus have?

The protein content in Grilled Asparagus depends on the ingredients exists in it. On average, 3 oz of Grilled Asparagus contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Asparagus, Download Nutribit app for healthier you!

How much sugar does a Grilled Asparagus have?

On average, 3 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Asparagus.

How Much carbohydrates (carbs) is in Grilled Asparagus?

The amount of carbohydrates (carbs) in Grilled Asparagus depends on its serving size and preparation. On average, 3 oz contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Asparagus.

How Much Fiber is in Grilled Asparagus?

Grilled Asparagus contains approximately 2 grams of fiber in 3 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Asparagus for healthier you!

What vitamins and minerals are in a Grilled Asparagus?

Grilled Asparagus contains following minerals:

  • Grilled Asparagus has 260mg of Sodium, Na.

General

Does Grilled Asparagus contain caffeine?

Grilled Asparagus does not contain any caffeine.

Does Grilled Asparagus contain alcohol?

Grilled Asparagus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Asparagus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Asparagus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Asparagus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Asparagus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Asparagus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Asparagus for free?

Yes! Since Grilled Asparagus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Asparagus with water tracking feature?

Nutribit automatically calculates the water content of Grilled Asparagus and adds it to your daily hydration log. Simply log Grilled Asparagus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Asparagus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Asparagus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Asparagus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Asparagus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Asparagus

How to burn 150 calories?

The amount of exercise required to burn off 3 oz Grilled Asparagus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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