Fruit & Chocolate Dip Crunch
Ready Pac
3.43
% from protein60.57
% from carbs60.57
% from fatNutrition Facts
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Fruit & Chocolate Dip Crunch Nutrients FAQs
Nutrients
- Fruit & Chocolate Dip Crunch has 10mg of Calcium.
- Fruit & Chocolate Dip Crunch has 460mg of Sodium, Na.
- Fruit & Chocolate Dip Crunch has 160mg of Potassium, K.
- Fruit & Chocolate Dip Crunch has 1.5mg of Iron.
What is the calorie content of Fruit & Chocolate Dip Crunch?
A typical serving 1 tray (119 grams) of Fruit & Chocolate Dip Crunch contains approximately 340 calories.
You can check the exact calorie content by logging Fruit & Chocolate Dip Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit & Chocolate Dip Crunch have?
The amount of fat in Fruit & Chocolate Dip Crunch depends on the ingredients and preparation method. On average, one serving 1 tray (119 grams) of Fruit & Chocolate Dip Crunch contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit & Chocolate Dip Crunch have?
The protein content in Fruit & Chocolate Dip Crunch depends on the ingredients exists in it. On average, 1 tray (119 grams) of Fruit & Chocolate Dip Crunch contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit & Chocolate Dip Crunch, Download Nutribit app for healthier you!
How much sugar does a Fruit & Chocolate Dip Crunch have?
On average, 1 tray (119 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Chocolate Dip Crunch.
How Much carbohydrates (carbs) is in Fruit & Chocolate Dip Crunch?
The amount of carbohydrates (carbs) in Fruit & Chocolate Dip Crunch depends on its serving size and preparation. On average, 1 tray (119 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit & Chocolate Dip Crunch.
How Much Fiber is in Fruit & Chocolate Dip Crunch?
Fruit & Chocolate Dip Crunch contains approximately 4 grams of fiber in 1 tray (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Chocolate Dip Crunch for healthier you!
What vitamins and minerals are in a Fruit & Chocolate Dip Crunch?
Fruit & Chocolate Dip Crunch contains following minerals:
General
Does Fruit & Chocolate Dip Crunch contain caffeine?
Fruit & Chocolate Dip Crunch does not contain any caffeine.
Does Fruit & Chocolate Dip Crunch contain alcohol?
Fruit & Chocolate Dip Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit & Chocolate Dip Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Chocolate Dip Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit & Chocolate Dip Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit & Chocolate Dip Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Chocolate Dip Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit & Chocolate Dip Crunch for free?
Yes! Since Fruit & Chocolate Dip Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit & Chocolate Dip Crunch with water tracking feature?
Nutribit automatically calculates the water content of Fruit & Chocolate Dip Crunch and adds it to your daily hydration log. Simply log Fruit & Chocolate Dip Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit & Chocolate Dip Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Chocolate Dip Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit & Chocolate Dip Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit & Chocolate Dip Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit & Chocolate Dip Crunch
Total Carbohydrates in Fruit & Chocolate Dip Crunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit & Chocolate Dip Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit & Chocolate Dip Crunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit & Chocolate Dip Crunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit & Chocolate Dip Crunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit & Chocolate Dip Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit & Chocolate Dip Crunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit & Chocolate Dip Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit & Chocolate Dip Crunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit & Chocolate Dip Crunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit & Chocolate Dip Crunch enhances brain function and helps improve memory and focus.
Glucose from Fruit & Chocolate Dip Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit & Chocolate Dip Crunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit & Chocolate Dip Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit & Chocolate Dip Crunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit & Chocolate Dip Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit & Chocolate Dip Crunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit & Chocolate Dip Crunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit & Chocolate Dip Crunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit & Chocolate Dip Crunch, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Fruit & Chocolate Dip Crunch supports fluid balance.
Maintains Fluid Balance in Fruit & Chocolate Dip Crunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fruit & Chocolate Dip Crunch supports nerve function.
Supports Nerve Function in Fruit & Chocolate Dip Crunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fruit & Chocolate Dip Crunch helps regulate blood pressure.
Regulates Blood Pressure in Fruit & Chocolate Dip Crunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fruit & Chocolate Dip Crunch supports muscle function.
Aids Muscle Function in Fruit & Chocolate Dip Crunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fruit & Chocolate Dip Crunch aids nutrient absorption.
Improves Nutrient Absorption in Fruit & Chocolate Dip Crunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fruit & Chocolate Dip Crunch helps balance pH levels.
Balances pH Levels in Fruit & Chocolate Dip Crunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fruit & Chocolate Dip Crunch supports bone health.
Supports Bone Health in Fruit & Chocolate Dip Crunch helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 tray Fruit & Chocolate Dip Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.