Fruit Crunch
Ryvita
9.76
% from protein75.61
% from carbs75.61
% from fatNutrition Facts
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Fruit Crunch Nutrients FAQs
Nutrients
- Fruit Crunch has 2mg of Sodium, Na.
What is the calorie content of Fruit Crunch?
A typical serving 1 slice (15 grams) of Fruit Crunch contains approximately 54 calories.
You can check the exact calorie content by logging Fruit Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Crunch have?
The amount of fat in Fruit Crunch depends on the ingredients and preparation method. On average, one serving 1 slice (15 grams) of Fruit Crunch contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Crunch have?
The protein content in Fruit Crunch depends on the ingredients exists in it. On average, 1 slice (15 grams) of Fruit Crunch contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Crunch, Download Nutribit app for healthier you!
How much sugar does a Fruit Crunch have?
On average, 1 slice (15 grams) contains about 2.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Crunch.
How Much carbohydrates (carbs) is in Fruit Crunch?
The amount of carbohydrates (carbs) in Fruit Crunch depends on its serving size and preparation. On average, 1 slice (15 grams) contains about 9.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Crunch.
How Much Fiber is in Fruit Crunch?
Fruit Crunch contains approximately 2.2 grams of fiber in 1 slice (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Crunch for healthier you!
What vitamins and minerals are in a Fruit Crunch?
Fruit Crunch contains following minerals:
General
Does Fruit Crunch contain caffeine?
Fruit Crunch does not contain any caffeine.
Does Fruit Crunch contain alcohol?
Fruit Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Crunch for free?
Yes! Since Fruit Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Crunch with water tracking feature?
Nutribit automatically calculates the water content of Fruit Crunch and adds it to your daily hydration log. Simply log Fruit Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Crunch
How to burn 54 calories?
The amount of exercise required to burn off 1 slice Fruit Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.