Baby Brussels Sprouts with Butter, Steamed

Season's Choice

11.27

% from protein

25.35

% from carbs

25.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
140
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 20 mg
6.7%

Sodium, Na 390 mg
17%

Total Carbohydrates 9 g
3.3%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 4 g
8%

Vitamin A 500 IU

Vitamin C 117.6 mg

Calcium 39 mg

Iron 0.9 mg

Baby Brussels Sprouts with Butter, Steamed Nutrients FAQs

Nutrients

What is the calorie content of Baby Brussels Sprouts with Butter, Steamed?

A typical serving 1 cup (113 grams) of Baby Brussels Sprouts with Butter, Steamed contains approximately 140 calories.

You can check the exact calorie content by logging Baby Brussels Sprouts with Butter, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Brussels Sprouts with Butter, Steamed have?

The amount of fat in Baby Brussels Sprouts with Butter, Steamed depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Baby Brussels Sprouts with Butter, Steamed contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Brussels Sprouts with Butter, Steamed have?

The protein content in Baby Brussels Sprouts with Butter, Steamed depends on the ingredients exists in it. On average, 1 cup (113 grams) of Baby Brussels Sprouts with Butter, Steamed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Brussels Sprouts with Butter, Steamed, Download Nutribit app for healthier you!

How much sugar does a Baby Brussels Sprouts with Butter, Steamed have?

On average, 1 cup (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Brussels Sprouts with Butter, Steamed.

How Much carbohydrates (carbs) is in Baby Brussels Sprouts with Butter, Steamed?

The amount of carbohydrates (carbs) in Baby Brussels Sprouts with Butter, Steamed depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Brussels Sprouts with Butter, Steamed.

How Much Fiber is in Baby Brussels Sprouts with Butter, Steamed?

Baby Brussels Sprouts with Butter, Steamed contains approximately 4 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Brussels Sprouts with Butter, Steamed for healthier you!

What vitamins and minerals are in a Baby Brussels Sprouts with Butter, Steamed?

Vitamins in Baby Brussels Sprouts with Butter, Steamed:

  • Vitamin A:Baby Brussels Sprouts with Butter, Steamed has 500 IU of Vitamin A.
  • Vitamin C:Baby Brussels Sprouts with Butter, Steamed has 117.6 mg of Vitamin C.

Baby Brussels Sprouts with Butter, Steamed contains following minerals:

  • Baby Brussels Sprouts with Butter, Steamed has 39mg of Calcium.
  • Baby Brussels Sprouts with Butter, Steamed has 390mg of Sodium, Na.
  • Baby Brussels Sprouts with Butter, Steamed has 0.9mg of Iron.

General

Does Baby Brussels Sprouts with Butter, Steamed contain caffeine?

Baby Brussels Sprouts with Butter, Steamed does not contain any caffeine.

Does Baby Brussels Sprouts with Butter, Steamed contain alcohol?

Baby Brussels Sprouts with Butter, Steamed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Brussels Sprouts with Butter, Steamed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Brussels Sprouts with Butter, Steamed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Brussels Sprouts with Butter, Steamed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Brussels Sprouts with Butter, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Brussels Sprouts with Butter, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Brussels Sprouts with Butter, Steamed for free?

Yes! Since Baby Brussels Sprouts with Butter, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Brussels Sprouts with Butter, Steamed with water tracking feature?

Nutribit automatically calculates the water content of Baby Brussels Sprouts with Butter, Steamed and adds it to your daily hydration log. Simply log Baby Brussels Sprouts with Butter, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Brussels Sprouts with Butter, Steamed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Brussels Sprouts with Butter, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Brussels Sprouts with Butter, Steamed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Brussels Sprouts with Butter, Steamed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Brussels Sprouts with Butter, Steamed

Sodium, Na in Baby Brussels Sprouts with Butter, Steamed supports fluid balance.

Maintains Fluid Balance in Baby Brussels Sprouts with Butter, Steamed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baby Brussels Sprouts with Butter, Steamed supports nerve function.

Supports Nerve Function in Baby Brussels Sprouts with Butter, Steamed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baby Brussels Sprouts with Butter, Steamed helps regulate blood pressure.

Regulates Blood Pressure in Baby Brussels Sprouts with Butter, Steamed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baby Brussels Sprouts with Butter, Steamed supports muscle function.

Aids Muscle Function in Baby Brussels Sprouts with Butter, Steamed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baby Brussels Sprouts with Butter, Steamed aids nutrient absorption.

Improves Nutrient Absorption in Baby Brussels Sprouts with Butter, Steamed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baby Brussels Sprouts with Butter, Steamed helps balance pH levels.

Balances pH Levels in Baby Brussels Sprouts with Butter, Steamed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baby Brussels Sprouts with Butter, Steamed supports bone health.

Supports Bone Health in Baby Brussels Sprouts with Butter, Steamed helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Baby Brussels Sprouts with Butter, Steamed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP