Frosted BerryO's

Best Choice

6.45

% from protein

93.55

% from carbs

93.55

% from fat
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Nutrition Facts

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Serving size
In 32 g(32g)
Amount per serving
Calories
120
% Daily value*

Sodium, Na 130 mg
5.7%

Total Carbohydrates 29 g
10.5%

Fiber 0.5 g
1.8%

Sugars 17 g
34%

Protein 2 g
4%

Vitamin A 750 IU

Vitamin C 15 mg

Calcium 130 mg

Iron 4.5 mg

Frosted BerryO's Nutrients FAQs

Nutrients

What is the calorie content of Frosted BerryO's?

A typical serving 1 cup (32 grams) of Frosted BerryO's contains approximately 120 calories.

You can check the exact calorie content by logging Frosted BerryO's in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted BerryO's have?

The amount of fat in Frosted BerryO's depends on the ingredients and preparation method. On average, one serving 1 cup (32 grams) of Frosted BerryO's contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted BerryO's have?

The protein content in Frosted BerryO's depends on the ingredients exists in it. On average, 1 cup (32 grams) of Frosted BerryO's contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted BerryO's, Download Nutribit app for healthier you!

How much sugar does a Frosted BerryO's have?

On average, 1 cup (32 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted BerryO's.

How Much carbohydrates (carbs) is in Frosted BerryO's?

The amount of carbohydrates (carbs) in Frosted BerryO's depends on its serving size and preparation. On average, 1 cup (32 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted BerryO's.

How Much Fiber is in Frosted BerryO's?

Frosted BerryO's contains approximately 0.5 grams of fiber in 1 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted BerryO's for healthier you!

What vitamins and minerals are in a Frosted BerryO's?

Vitamins in Frosted BerryO's:

  • Vitamin A:Frosted BerryO's has 750 IU of Vitamin A.
  • Vitamin C:Frosted BerryO's has 15 mg of Vitamin C.

Frosted BerryO's contains following minerals:

  • Frosted BerryO's has 130mg of Calcium.
  • Frosted BerryO's has 130mg of Sodium, Na.
  • Frosted BerryO's has 4.5mg of Iron.

General

Does Frosted BerryO's contain caffeine?

Frosted BerryO's does not contain any caffeine.

Does Frosted BerryO's contain alcohol?

Frosted BerryO's does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted BerryO's?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted BerryO's and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted BerryO's quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted BerryO's in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted BerryO's and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted BerryO's for free?

Yes! Since Frosted BerryO's contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted BerryO's with water tracking feature?

Nutribit automatically calculates the water content of Frosted BerryO's and adds it to your daily hydration log. Simply log Frosted BerryO's in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted BerryO's as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted BerryO's and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted BerryO's nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted BerryO's data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted BerryO's

Vitamin A in Frosted BerryO's supports eye health.

Vitamin A in Frosted BerryO's is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Frosted BerryO's boosts immune function.

Vitamin A in Frosted BerryO's helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Frosted BerryO's promotes healthy skin.

Vitamin A in Frosted BerryO's supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Frosted BerryO's enhances reproductive health.

Vitamin A in Frosted BerryO's plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Frosted BerryO's supports bone health.

Vitamin A in Frosted BerryO's contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Frosted BerryO's reduces the risk of certain cancers.

Vitamin A in Frosted BerryO's helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Frosted BerryO's promotes healthy development during pregnancy.

Vitamin A in Frosted BerryO's is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Frosted BerryO's maintains healthy mucous membranes.

Vitamin A in Frosted BerryO's helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Frosted BerryO's improves wound healing.

Vitamin A in Frosted BerryO's promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Frosted BerryO's may reduce the risk of macular degeneration.

Vitamin A in Frosted BerryO's, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Frosted BerryO's

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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