Instant Oatmeal Strawberries & Cream

Best Choice

8.99

% from protein

80.9

% from carbs

80.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Sodium, Na 180 mg
7.8%
Potassium, K 100 mg
2.1%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 13 g
26%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 130 mg
Iron 3.6 mg
Sugars, added 10 g

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Instant Oatmeal Strawberries & Cream Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal Strawberries & Cream?

A typical serving 1 packet (35 grams) of Instant Oatmeal Strawberries & Cream contains approximately 130 calories.

You can check the exact calorie content by logging Instant Oatmeal Strawberries & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal Strawberries & Cream have?

The amount of fat in Instant Oatmeal Strawberries & Cream depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Instant Oatmeal Strawberries & Cream contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal Strawberries & Cream have?

The protein content in Instant Oatmeal Strawberries & Cream depends on the ingredients exists in it. On average, 1 packet (35 grams) of Instant Oatmeal Strawberries & Cream contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal Strawberries & Cream, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal Strawberries & Cream have?

On average, 1 packet (35 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal Strawberries & Cream.

How Much carbohydrates (carbs) is in Instant Oatmeal Strawberries & Cream?

The amount of carbohydrates (carbs) in Instant Oatmeal Strawberries & Cream depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal Strawberries & Cream.

How Much Fiber is in Instant Oatmeal Strawberries & Cream?

Instant Oatmeal Strawberries & Cream contains approximately 2 grams of fiber in 1 packet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal Strawberries & Cream for healthier you!

What vitamins and minerals are in a Instant Oatmeal Strawberries & Cream?

Vitamins in Instant Oatmeal Strawberries & Cream:

  • Vitamin A:Instant Oatmeal Strawberries & Cream has 1000 IU of Vitamin A.

Instant Oatmeal Strawberries & Cream contains following minerals:

  • Instant Oatmeal Strawberries & Cream has 130mg of Calcium.
  • Instant Oatmeal Strawberries & Cream has 180mg of Sodium, Na.
  • Instant Oatmeal Strawberries & Cream has 100mg of Potassium, K.
  • Instant Oatmeal Strawberries & Cream has 3.6mg of Iron.

General

Does Instant Oatmeal Strawberries & Cream contain caffeine?

Instant Oatmeal Strawberries & Cream does not contain any caffeine.

Does Instant Oatmeal Strawberries & Cream contain alcohol?

Instant Oatmeal Strawberries & Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal Strawberries & Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal Strawberries & Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal Strawberries & Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal Strawberries & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal Strawberries & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal Strawberries & Cream for free?

Yes! Since Instant Oatmeal Strawberries & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal Strawberries & Cream with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal Strawberries & Cream and adds it to your daily hydration log. Simply log Instant Oatmeal Strawberries & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal Strawberries & Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal Strawberries & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal Strawberries & Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal Strawberries & Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal Strawberries & Cream

Vitamin A in Instant Oatmeal Strawberries & Cream supports eye health.

Vitamin A in Instant Oatmeal Strawberries & Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant Oatmeal Strawberries & Cream boosts immune function.

Vitamin A in Instant Oatmeal Strawberries & Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Instant Oatmeal Strawberries & Cream promotes healthy skin.

Vitamin A in Instant Oatmeal Strawberries & Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Instant Oatmeal Strawberries & Cream enhances reproductive health.

Vitamin A in Instant Oatmeal Strawberries & Cream plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant Oatmeal Strawberries & Cream supports bone health.

Vitamin A in Instant Oatmeal Strawberries & Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Instant Oatmeal Strawberries & Cream reduces the risk of certain cancers.

Vitamin A in Instant Oatmeal Strawberries & Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant Oatmeal Strawberries & Cream promotes healthy development during pregnancy.

Vitamin A in Instant Oatmeal Strawberries & Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant Oatmeal Strawberries & Cream maintains healthy mucous membranes.

Vitamin A in Instant Oatmeal Strawberries & Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant Oatmeal Strawberries & Cream improves wound healing.

Vitamin A in Instant Oatmeal Strawberries & Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant Oatmeal Strawberries & Cream may reduce the risk of macular degeneration.

Vitamin A in Instant Oatmeal Strawberries & Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Instant Oatmeal Strawberries & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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