Strawberries & Cream, Instant Oatmeal

Winn Dixie

8.7

% from protein

78.26

% from carbs

78.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 170 mg
7.4%

Total Carbohydrates 27 g
9.8%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 3 g
6%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 3.6 mg

Strawberries & Cream, Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Strawberries & Cream, Instant Oatmeal?

A typical serving 1 packet (35 grams) of Strawberries & Cream, Instant Oatmeal contains approximately 130 calories.

You can check the exact calorie content by logging Strawberries & Cream, Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberries & Cream, Instant Oatmeal have?

The amount of fat in Strawberries & Cream, Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Strawberries & Cream, Instant Oatmeal contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberries & Cream, Instant Oatmeal have?

The protein content in Strawberries & Cream, Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (35 grams) of Strawberries & Cream, Instant Oatmeal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberries & Cream, Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Strawberries & Cream, Instant Oatmeal have?

On average, 1 packet (35 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberries & Cream, Instant Oatmeal.

How Much carbohydrates (carbs) is in Strawberries & Cream, Instant Oatmeal?

The amount of carbohydrates (carbs) in Strawberries & Cream, Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberries & Cream, Instant Oatmeal.

How Much Fiber is in Strawberries & Cream, Instant Oatmeal?

Strawberries & Cream, Instant Oatmeal contains approximately 2 grams of fiber in 1 packet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberries & Cream, Instant Oatmeal for healthier you!

What vitamins and minerals are in a Strawberries & Cream, Instant Oatmeal?

Vitamins in Strawberries & Cream, Instant Oatmeal:

  • Vitamin A:Strawberries & Cream, Instant Oatmeal has 1000 IU of Vitamin A.

Strawberries & Cream, Instant Oatmeal contains following minerals:

  • Strawberries & Cream, Instant Oatmeal has 130mg of Calcium.
  • Strawberries & Cream, Instant Oatmeal has 170mg of Sodium, Na.
  • Strawberries & Cream, Instant Oatmeal has 3.6mg of Iron.

General

Does Strawberries & Cream, Instant Oatmeal contain caffeine?

Strawberries & Cream, Instant Oatmeal does not contain any caffeine.

Does Strawberries & Cream, Instant Oatmeal contain alcohol?

Strawberries & Cream, Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberries & Cream, Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberries & Cream, Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberries & Cream, Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberries & Cream, Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberries & Cream, Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberries & Cream, Instant Oatmeal for free?

Yes! Since Strawberries & Cream, Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberries & Cream, Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Strawberries & Cream, Instant Oatmeal and adds it to your daily hydration log. Simply log Strawberries & Cream, Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberries & Cream, Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberries & Cream, Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberries & Cream, Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberries & Cream, Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberries & Cream, Instant Oatmeal

Vitamin A in Strawberries & Cream, Instant Oatmeal supports eye health.

Vitamin A in Strawberries & Cream, Instant Oatmeal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Strawberries & Cream, Instant Oatmeal boosts immune function.

Vitamin A in Strawberries & Cream, Instant Oatmeal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Strawberries & Cream, Instant Oatmeal promotes healthy skin.

Vitamin A in Strawberries & Cream, Instant Oatmeal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Strawberries & Cream, Instant Oatmeal enhances reproductive health.

Vitamin A in Strawberries & Cream, Instant Oatmeal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Strawberries & Cream, Instant Oatmeal supports bone health.

Vitamin A in Strawberries & Cream, Instant Oatmeal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Strawberries & Cream, Instant Oatmeal reduces the risk of certain cancers.

Vitamin A in Strawberries & Cream, Instant Oatmeal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Strawberries & Cream, Instant Oatmeal promotes healthy development during pregnancy.

Vitamin A in Strawberries & Cream, Instant Oatmeal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Strawberries & Cream, Instant Oatmeal maintains healthy mucous membranes.

Vitamin A in Strawberries & Cream, Instant Oatmeal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Strawberries & Cream, Instant Oatmeal improves wound healing.

Vitamin A in Strawberries & Cream, Instant Oatmeal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Strawberries & Cream, Instant Oatmeal may reduce the risk of macular degeneration.

Vitamin A in Strawberries & Cream, Instant Oatmeal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 packet Strawberries & Cream, Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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