Instant Oatmeal, Apples and Cinnamon
Best Choice
8.99
% from protein80.9
% from carbs80.9
% from fatNutrition Facts
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Instant Oatmeal, Apples and Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Instant Oatmeal, Apples and Cinnamon has 1000 IU of Vitamin A.
- Instant Oatmeal, Apples and Cinnamon has 130mg of Calcium.
- Instant Oatmeal, Apples and Cinnamon has 170mg of Sodium, Na.
- Instant Oatmeal, Apples and Cinnamon has 110mg of Potassium, K.
- Instant Oatmeal, Apples and Cinnamon has 3.6mg of Iron.
What is the calorie content of Instant Oatmeal, Apples and Cinnamon?
A typical serving 1 packet (35 grams) of Instant Oatmeal, Apples and Cinnamon contains approximately 130 calories.
You can check the exact calorie content by logging Instant Oatmeal, Apples and Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal, Apples and Cinnamon have?
The amount of fat in Instant Oatmeal, Apples and Cinnamon depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Instant Oatmeal, Apples and Cinnamon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal, Apples and Cinnamon have?
The protein content in Instant Oatmeal, Apples and Cinnamon depends on the ingredients exists in it. On average, 1 packet (35 grams) of Instant Oatmeal, Apples and Cinnamon contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal, Apples and Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal, Apples and Cinnamon have?
On average, 1 packet (35 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Apples and Cinnamon.
How Much carbohydrates (carbs) is in Instant Oatmeal, Apples and Cinnamon?
The amount of carbohydrates (carbs) in Instant Oatmeal, Apples and Cinnamon depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal, Apples and Cinnamon.
How Much Fiber is in Instant Oatmeal, Apples and Cinnamon?
Instant Oatmeal, Apples and Cinnamon contains approximately 3 grams of fiber in 1 packet (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Apples and Cinnamon for healthier you!
What vitamins and minerals are in a Instant Oatmeal, Apples and Cinnamon?
Vitamins in Instant Oatmeal, Apples and Cinnamon:
Instant Oatmeal, Apples and Cinnamon contains following minerals:
General
Does Instant Oatmeal, Apples and Cinnamon contain caffeine?
Instant Oatmeal, Apples and Cinnamon does not contain any caffeine.
Does Instant Oatmeal, Apples and Cinnamon contain alcohol?
Instant Oatmeal, Apples and Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Apples and Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Apples and Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal, Apples and Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Apples and Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Apples and Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Apples and Cinnamon for free?
Yes! Since Instant Oatmeal, Apples and Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal, Apples and Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Instant Oatmeal, Apples and Cinnamon and adds it to your daily hydration log. Simply log Instant Oatmeal, Apples and Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oatmeal, Apples and Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Apples and Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal, Apples and Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal, Apples and Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal, Apples and Cinnamon
Vitamin A in Instant Oatmeal, Apples and Cinnamon supports eye health.
Vitamin A in Instant Oatmeal, Apples and Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Instant Oatmeal, Apples and Cinnamon boosts immune function.
Vitamin A in Instant Oatmeal, Apples and Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Instant Oatmeal, Apples and Cinnamon promotes healthy skin.
Vitamin A in Instant Oatmeal, Apples and Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Instant Oatmeal, Apples and Cinnamon enhances reproductive health.
Vitamin A in Instant Oatmeal, Apples and Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Instant Oatmeal, Apples and Cinnamon supports bone health.
Vitamin A in Instant Oatmeal, Apples and Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Instant Oatmeal, Apples and Cinnamon reduces the risk of certain cancers.
Vitamin A in Instant Oatmeal, Apples and Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Instant Oatmeal, Apples and Cinnamon promotes healthy development during pregnancy.
Vitamin A in Instant Oatmeal, Apples and Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Instant Oatmeal, Apples and Cinnamon maintains healthy mucous membranes.
Vitamin A in Instant Oatmeal, Apples and Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Instant Oatmeal, Apples and Cinnamon improves wound healing.
Vitamin A in Instant Oatmeal, Apples and Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Instant Oatmeal, Apples and Cinnamon may reduce the risk of macular degeneration.
Vitamin A in Instant Oatmeal, Apples and Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Instant Oatmeal, Apples and Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.