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Low Fat Yogurt, Blackberry & Creme

Best Choice

170

kcal Energy

74.4%

% from carbs

18%

% from protein

7.6%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
170

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 85 mg
3.7%
Total Carbohydrates 33 g
12%
Fiber 0 g
Sugars 13 g
26%
Protein 8 g
16%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Yogurt, Blackberry & Creme

Nutrients

What is the calorie content of Low Fat Yogurt, Blackberry & Creme?

A typical serving 1 container of Low Fat Yogurt, Blackberry & Creme (170 grams) contains approximately 170 calories. You can check the exact calorie content by logging Low Fat Yogurt, Blackberry & Creme in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Yogurt, Blackberry & Creme have?

The amount of fat in Low Fat Yogurt, Blackberry & Creme depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Low Fat Yogurt, Blackberry & Creme contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Yogurt, Blackberry & Creme have?

The protein content in Low Fat Yogurt, Blackberry & Creme depends on the ingredients exists in it. On average, 1 container of Low Fat Yogurt, Blackberry & Creme (about 170 grams) contains approximately 8 grams of protein.

Is Low Fat Yogurt, Blackberry & Creme a good source of protein?

The protein content in Low Fat Yogurt, Blackberry & Creme depends on the ingredients exists in it. On average, 1 container of Low Fat Yogurt, Blackberry & Creme (about 170 grams) contains approximately 8 grams of protein.

How much sugar does a Low Fat Yogurt, Blackberry & Creme have?

On average, 1 container (about 170 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Yogurt, Blackberry & Creme contain added sugar?

On average, 1 container (about 170 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Yogurt, Blackberry & Creme?

On average, 1 container (about 170 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Low Fat Yogurt, Blackberry & Creme?

Low Fat Yogurt, Blackberry & Creme contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Yogurt, Blackberry & Creme?

Low Fat Yogurt, Blackberry & Creme contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Yogurt, Blackberry & Creme suitable for vegans?

Low Fat Yogurt, Blackberry & Creme contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Yogurt, Blackberry & Creme contain caffeine?

Low Fat Yogurt, Blackberry & Creme contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Yogurt, Blackberry & Creme contain alcohol?

Low Fat Yogurt, Blackberry & Creme contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Yogurt, Blackberry & Creme healthier?

Low Fat Yogurt, Blackberry & Creme contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Yogurt, Blackberry & Creme in Nutribit?

Low Fat Yogurt, Blackberry & Creme contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Yogurt, Blackberry & Creme?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yogurt, Blackberry & Creme and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Yogurt, Blackberry & Creme quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Yogurt, Blackberry & Creme in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yogurt, Blackberry & Creme and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Yogurt, Blackberry & Creme for free?

Yes! Since Low Fat Yogurt, Blackberry & Creme contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Yogurt, Blackberry & Creme with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Yogurt, Blackberry & Creme and adds it to your daily hydration log. Simply log Low Fat Yogurt, Blackberry & Creme in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Yogurt, Blackberry & Creme as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yogurt, Blackberry & Creme and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Yogurt, Blackberry & Creme nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Yogurt, Blackberry & Creme data can be accessed offline in the Nutribit app anytime anywhere!