Low Fat Yogurt, Blackberry & Raspberry
ASDA
14.5
% from protein68.23
% from carbs68.23
% from fatNutrition Facts
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Low Fat Yogurt, Blackberry & Raspberry Nutrients FAQs
Nutrients
- Low Fat Yogurt, Blackberry & Raspberry has 40mg of Sodium, Na.
What is the calorie content of Low Fat Yogurt, Blackberry & Raspberry?
A typical serving 100 g (100 grams) of Low Fat Yogurt, Blackberry & Raspberry contains approximately 93 calories.
You can check the exact calorie content by logging Low Fat Yogurt, Blackberry & Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Yogurt, Blackberry & Raspberry have?
The amount of fat in Low Fat Yogurt, Blackberry & Raspberry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Low Fat Yogurt, Blackberry & Raspberry contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Yogurt, Blackberry & Raspberry have?
The protein content in Low Fat Yogurt, Blackberry & Raspberry depends on the ingredients exists in it. On average, 100 g (100 grams) of Low Fat Yogurt, Blackberry & Raspberry contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Yogurt, Blackberry & Raspberry, Download Nutribit app for healthier you!
How much sugar does a Low Fat Yogurt, Blackberry & Raspberry have?
On average, 100 g (100 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Yogurt, Blackberry & Raspberry.
How Much carbohydrates (carbs) is in Low Fat Yogurt, Blackberry & Raspberry?
The amount of carbohydrates (carbs) in Low Fat Yogurt, Blackberry & Raspberry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Yogurt, Blackberry & Raspberry.
How Much Fiber is in Low Fat Yogurt, Blackberry & Raspberry?
Low Fat Yogurt, Blackberry & Raspberry contains approximately 0.25 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Yogurt, Blackberry & Raspberry for healthier you!
What vitamins and minerals are in a Low Fat Yogurt, Blackberry & Raspberry?
Low Fat Yogurt, Blackberry & Raspberry contains following minerals:
General
Does Low Fat Yogurt, Blackberry & Raspberry contain caffeine?
Low Fat Yogurt, Blackberry & Raspberry does not contain any caffeine.
Does Low Fat Yogurt, Blackberry & Raspberry contain alcohol?
Low Fat Yogurt, Blackberry & Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Yogurt, Blackberry & Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yogurt, Blackberry & Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Yogurt, Blackberry & Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Yogurt, Blackberry & Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yogurt, Blackberry & Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Yogurt, Blackberry & Raspberry for free?
Yes! Since Low Fat Yogurt, Blackberry & Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Yogurt, Blackberry & Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Yogurt, Blackberry & Raspberry and adds it to your daily hydration log. Simply log Low Fat Yogurt, Blackberry & Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Yogurt, Blackberry & Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yogurt, Blackberry & Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Yogurt, Blackberry & Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Yogurt, Blackberry & Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Yogurt, Blackberry & Raspberry
How to burn 93 calories?
The amount of exercise required to burn off 100 g Low Fat Yogurt, Blackberry & Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.