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Milk,2% Reduced Fat

Best Choice

120

kcal Energy

36.4%

% from carbs

26.4%

% from protein

37.2%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
120

% Daily Value

Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 11 g
4%
Fiber 0 g
Sugars 11 g
22%
Protein 8 g
16%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk,2% Reduced Fat

Nutrients

What is the calorie content of Milk,2% Reduced Fat?

A typical serving 1 cup of Milk,2% Reduced Fat (240 grams) contains approximately 120 calories. You can check the exact calorie content by logging Milk,2% Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milk,2% Reduced Fat have?

The amount of fat in Milk,2% Reduced Fat depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Milk,2% Reduced Fat contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Milk,2% Reduced Fat have?

The protein content in Milk,2% Reduced Fat depends on the ingredients exists in it. On average, 1 cup of Milk,2% Reduced Fat (about 240 grams) contains approximately 8 grams of protein.

Is Milk,2% Reduced Fat a good source of protein?

The protein content in Milk,2% Reduced Fat depends on the ingredients exists in it. On average, 1 cup of Milk,2% Reduced Fat (about 240 grams) contains approximately 8 grams of protein.

How much sugar does a Milk,2% Reduced Fat have?

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Milk,2% Reduced Fat contain added sugar?

On average, 1 cup (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Milk,2% Reduced Fat?

On average, 1 cup (about 240 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Milk,2% Reduced Fat?

Milk,2% Reduced Fat contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Milk,2% Reduced Fat?

Milk,2% Reduced Fat contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Milk,2% Reduced Fat suitable for vegans?

Milk,2% Reduced Fat contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Milk,2% Reduced Fat contain caffeine?

Milk,2% Reduced Fat contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Milk,2% Reduced Fat contain alcohol?

Milk,2% Reduced Fat contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Milk,2% Reduced Fat healthier?

Milk,2% Reduced Fat contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Milk,2% Reduced Fat in Nutribit?

Milk,2% Reduced Fat contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Milk,2% Reduced Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk,2% Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milk,2% Reduced Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milk,2% Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk,2% Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milk,2% Reduced Fat for free?

Yes! Since Milk,2% Reduced Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milk,2% Reduced Fat with water tracking feature?

Nutribit automatically calculates the water content of Milk,2% Reduced Fat and adds it to your daily hydration log. Simply log Milk,2% Reduced Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milk,2% Reduced Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milk,2% Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milk,2% Reduced Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milk,2% Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!