2% Reduced Fat Milk, Ultra Pasteurized
Best Choice
24.81
% from protein40.31
% from carbs40.31
% from fatNutrition Facts
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2% Reduced Fat Milk, Ultra Pasteurized Nutrients FAQs
Nutrients
- Vitamin A:2% Reduced Fat Milk, Ultra Pasteurized has 500 IU of Vitamin A.
- 2% Reduced Fat Milk, Ultra Pasteurized has 390mg of Calcium.
- 2% Reduced Fat Milk, Ultra Pasteurized has 125mg of Sodium, Na.
What is the calorie content of 2% Reduced Fat Milk, Ultra Pasteurized?
A typical serving 1 cup (240 grams) of 2% Reduced Fat Milk, Ultra Pasteurized contains approximately 130 calories.
You can check the exact calorie content by logging 2% Reduced Fat Milk, Ultra Pasteurized in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 2% Reduced Fat Milk, Ultra Pasteurized have?
The amount of fat in 2% Reduced Fat Milk, Ultra Pasteurized depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of 2% Reduced Fat Milk, Ultra Pasteurized contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 2% Reduced Fat Milk, Ultra Pasteurized have?
The protein content in 2% Reduced Fat Milk, Ultra Pasteurized depends on the ingredients exists in it. On average, 1 cup (240 grams) of 2% Reduced Fat Milk, Ultra Pasteurized contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from 2% Reduced Fat Milk, Ultra Pasteurized, Download Nutribit app for healthier you!
How much sugar does a 2% Reduced Fat Milk, Ultra Pasteurized have?
On average, 1 cup (240 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2% Reduced Fat Milk, Ultra Pasteurized.
How Much carbohydrates (carbs) is in 2% Reduced Fat Milk, Ultra Pasteurized?
The amount of carbohydrates (carbs) in 2% Reduced Fat Milk, Ultra Pasteurized depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from 2% Reduced Fat Milk, Ultra Pasteurized.
How Much Fiber is in 2% Reduced Fat Milk, Ultra Pasteurized?
2% Reduced Fat Milk, Ultra Pasteurized contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 2% Reduced Fat Milk, Ultra Pasteurized for healthier you!
What vitamins and minerals are in a 2% Reduced Fat Milk, Ultra Pasteurized?
Vitamins in 2% Reduced Fat Milk, Ultra Pasteurized:
2% Reduced Fat Milk, Ultra Pasteurized contains following minerals:
General
Does 2% Reduced Fat Milk, Ultra Pasteurized contain caffeine?
2% Reduced Fat Milk, Ultra Pasteurized does not contain any caffeine.
Does 2% Reduced Fat Milk, Ultra Pasteurized contain alcohol?
2% Reduced Fat Milk, Ultra Pasteurized does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 2% Reduced Fat Milk, Ultra Pasteurized?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2% Reduced Fat Milk, Ultra Pasteurized and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 2% Reduced Fat Milk, Ultra Pasteurized quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 2% Reduced Fat Milk, Ultra Pasteurized in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2% Reduced Fat Milk, Ultra Pasteurized and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 2% Reduced Fat Milk, Ultra Pasteurized for free?
Yes! Since 2% Reduced Fat Milk, Ultra Pasteurized contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 2% Reduced Fat Milk, Ultra Pasteurized with water tracking feature?
Nutribit automatically calculates the water content of 2% Reduced Fat Milk, Ultra Pasteurized and adds it to your daily hydration log. Simply log 2% Reduced Fat Milk, Ultra Pasteurized in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 2% Reduced Fat Milk, Ultra Pasteurized as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 2% Reduced Fat Milk, Ultra Pasteurized and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 2% Reduced Fat Milk, Ultra Pasteurized nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 2% Reduced Fat Milk, Ultra Pasteurized data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 2% Reduced Fat Milk, Ultra Pasteurized
Protein in 2% Reduced Fat Milk, Ultra Pasteurized supports building and repairing tissues.
Builds and repairs tissues in 2% Reduced Fat Milk, Ultra Pasteurized is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 2% Reduced Fat Milk, Ultra Pasteurized supports immune function.
Supports immune function in 2% Reduced Fat Milk, Ultra Pasteurized is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 2% Reduced Fat Milk, Ultra Pasteurized helps regulate enzymes and hormones.
Regulates enzymes and hormones in 2% Reduced Fat Milk, Ultra Pasteurized is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 2% Reduced Fat Milk, Ultra Pasteurized provides energy.
Provides energy in 2% Reduced Fat Milk, Ultra Pasteurized can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 2% Reduced Fat Milk, Ultra Pasteurized supports muscle growth and strength.
Supports muscle growth and strength in 2% Reduced Fat Milk, Ultra Pasteurized is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 2% Reduced Fat Milk, Ultra Pasteurized helps in weight management.
Helps in weight management in 2% Reduced Fat Milk, Ultra Pasteurized promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 2% Reduced Fat Milk, Ultra Pasteurized aids in the production of hemoglobin.
Aids in the production of hemoglobin in 2% Reduced Fat Milk, Ultra Pasteurized is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 2% Reduced Fat Milk, Ultra Pasteurized supports bone health.
Supports bone health in 2% Reduced Fat Milk, Ultra Pasteurized plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 2% Reduced Fat Milk, Ultra Pasteurized improves skin, hair, and nails.
Improves skin, hair, and nails in 2% Reduced Fat Milk, Ultra Pasteurized is essential for the health and growth of hair, skin, and nails.
Protein in 2% Reduced Fat Milk, Ultra Pasteurized regulates blood sugar levels.
Regulates blood sugar levels in 2% Reduced Fat Milk, Ultra Pasteurized helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized supports bone health.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized supports muscle function.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized supports heart health.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized supports nerve transmission.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized supports blood clotting.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized supports hormonal secretion.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized supports weight management.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized supports dental health.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized supports blood pressure regulation.
Calcium in 2% Reduced Fat Milk, Ultra Pasteurized, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup 2% Reduced Fat Milk, Ultra Pasteurized
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.