Egg Noodles, Kluski
Pennsylvania Dutch
15.2
% from protein74.11
% from carbs74.11
% from fatNutrition Facts
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Egg Noodles, Kluski Nutrients FAQs
Nutrients
- Egg Noodles, Kluski has 120mg of Sodium, Na.
- Egg Noodles, Kluski has 130mg of Potassium, K.
- Egg Noodles, Kluski has 1.8mg of Iron.
What is the calorie content of Egg Noodles, Kluski?
A typical serving 1 cup dry (56 grams) of Egg Noodles, Kluski contains approximately 210 calories.
You can check the exact calorie content by logging Egg Noodles, Kluski in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Noodles, Kluski have?
The amount of fat in Egg Noodles, Kluski depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Egg Noodles, Kluski contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Noodles, Kluski have?
The protein content in Egg Noodles, Kluski depends on the ingredients exists in it. On average, 1 cup dry (56 grams) of Egg Noodles, Kluski contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Noodles, Kluski, Download Nutribit app for healthier you!
How much sugar does a Egg Noodles, Kluski have?
On average, 1 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Noodles, Kluski.
How Much carbohydrates (carbs) is in Egg Noodles, Kluski?
The amount of carbohydrates (carbs) in Egg Noodles, Kluski depends on its serving size and preparation. On average, 1 cup dry (56 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Noodles, Kluski.
How Much Fiber is in Egg Noodles, Kluski?
Egg Noodles, Kluski contains approximately 2 grams of fiber in 1 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Noodles, Kluski for healthier you!
What vitamins and minerals are in a Egg Noodles, Kluski?
Egg Noodles, Kluski contains following minerals:
General
Does Egg Noodles, Kluski contain caffeine?
Egg Noodles, Kluski does not contain any caffeine.
Does Egg Noodles, Kluski contain alcohol?
Egg Noodles, Kluski does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Noodles, Kluski?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Noodles, Kluski and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Noodles, Kluski quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Noodles, Kluski in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Noodles, Kluski and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Noodles, Kluski for free?
Yes! Since Egg Noodles, Kluski contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Noodles, Kluski with water tracking feature?
Nutribit automatically calculates the water content of Egg Noodles, Kluski and adds it to your daily hydration log. Simply log Egg Noodles, Kluski in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Noodles, Kluski as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Noodles, Kluski and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Noodles, Kluski nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Noodles, Kluski data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Noodles, Kluski
Protein in Egg Noodles, Kluski supports building and repairing tissues.
Builds and repairs tissues in Egg Noodles, Kluski is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Noodles, Kluski supports immune function.
Supports immune function in Egg Noodles, Kluski is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Noodles, Kluski helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Noodles, Kluski is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Noodles, Kluski provides energy.
Provides energy in Egg Noodles, Kluski can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Noodles, Kluski supports muscle growth and strength.
Supports muscle growth and strength in Egg Noodles, Kluski is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Noodles, Kluski helps in weight management.
Helps in weight management in Egg Noodles, Kluski promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Noodles, Kluski aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Noodles, Kluski is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Noodles, Kluski supports bone health.
Supports bone health in Egg Noodles, Kluski plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Noodles, Kluski improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Noodles, Kluski is essential for the health and growth of hair, skin, and nails.
Protein in Egg Noodles, Kluski regulates blood sugar levels.
Regulates blood sugar levels in Egg Noodles, Kluski helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup dry Egg Noodles, Kluski
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.