Rapberry Lowfat Yogurt
Best Choice
12.63
% from protein77.89
% from carbs77.89
% from fatNutrition Facts
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Rapberry Lowfat Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Rapberry Lowfat Yogurt has 2.4 mg of Vitamin C.
- Rapberry Lowfat Yogurt has 260mg of Calcium.
- Rapberry Lowfat Yogurt has 100mg of Sodium, Na.
What is the calorie content of Rapberry Lowfat Yogurt?
A typical serving 1 container (170 grams) of Rapberry Lowfat Yogurt contains approximately 190 calories.
You can check the exact calorie content by logging Rapberry Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rapberry Lowfat Yogurt have?
The amount of fat in Rapberry Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Rapberry Lowfat Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rapberry Lowfat Yogurt have?
The protein content in Rapberry Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Rapberry Lowfat Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rapberry Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Rapberry Lowfat Yogurt have?
On average, 1 container (170 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rapberry Lowfat Yogurt.
How Much carbohydrates (carbs) is in Rapberry Lowfat Yogurt?
The amount of carbohydrates (carbs) in Rapberry Lowfat Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rapberry Lowfat Yogurt.
How Much Fiber is in Rapberry Lowfat Yogurt?
Rapberry Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rapberry Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Rapberry Lowfat Yogurt?
Vitamins in Rapberry Lowfat Yogurt:
Rapberry Lowfat Yogurt contains following minerals:
General
Does Rapberry Lowfat Yogurt contain caffeine?
Rapberry Lowfat Yogurt does not contain any caffeine.
Does Rapberry Lowfat Yogurt contain alcohol?
Rapberry Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rapberry Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rapberry Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rapberry Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rapberry Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rapberry Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rapberry Lowfat Yogurt for free?
Yes! Since Rapberry Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rapberry Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Rapberry Lowfat Yogurt and adds it to your daily hydration log. Simply log Rapberry Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rapberry Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rapberry Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rapberry Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rapberry Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rapberry Lowfat Yogurt
Calcium in Rapberry Lowfat Yogurt supports bone health.
Calcium in Rapberry Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rapberry Lowfat Yogurt supports muscle function.
Calcium in Rapberry Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rapberry Lowfat Yogurt supports heart health.
Calcium in Rapberry Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rapberry Lowfat Yogurt supports nerve transmission.
Calcium in Rapberry Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rapberry Lowfat Yogurt supports blood clotting.
Calcium in Rapberry Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rapberry Lowfat Yogurt supports hormonal secretion.
Calcium in Rapberry Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rapberry Lowfat Yogurt supports weight management.
Calcium in Rapberry Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rapberry Lowfat Yogurt supports dental health.
Calcium in Rapberry Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rapberry Lowfat Yogurt supports blood pressure regulation.
Calcium in Rapberry Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Rapberry Lowfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.