Steamable Cauliflower
Best Choice
33.33
% from protein66.67
% from carbs66.67
% from fatNutrition Facts
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Steamable Cauliflower Nutrients FAQs
Nutrients
- Steamable Cauliflower has 20mg of Calcium.
- Steamable Cauliflower has 20mg of Sodium, Na.
- Steamable Cauliflower has 140mg of Potassium, K.
- Steamable Cauliflower has 0.4mg of Iron.
What is the calorie content of Steamable Cauliflower?
A typical serving 1 cup (75 grams) of Steamable Cauliflower contains approximately 20 calories.
You can check the exact calorie content by logging Steamable Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steamable Cauliflower have?
The amount of fat in Steamable Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (75 grams) of Steamable Cauliflower contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steamable Cauliflower have?
The protein content in Steamable Cauliflower depends on the ingredients exists in it. On average, 1 cup (75 grams) of Steamable Cauliflower contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Steamable Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Steamable Cauliflower have?
On average, 1 cup (75 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamable Cauliflower.
How Much carbohydrates (carbs) is in Steamable Cauliflower?
The amount of carbohydrates (carbs) in Steamable Cauliflower depends on its serving size and preparation. On average, 1 cup (75 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steamable Cauliflower.
How Much Fiber is in Steamable Cauliflower?
Steamable Cauliflower contains approximately 2 grams of fiber in 1 cup (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steamable Cauliflower for healthier you!
What vitamins and minerals are in a Steamable Cauliflower?
Steamable Cauliflower contains following minerals:
General
Does Steamable Cauliflower contain caffeine?
Steamable Cauliflower does not contain any caffeine.
Does Steamable Cauliflower contain alcohol?
Steamable Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steamable Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamable Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steamable Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steamable Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamable Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steamable Cauliflower for free?
Yes! Since Steamable Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steamable Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Steamable Cauliflower and adds it to your daily hydration log. Simply log Steamable Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steamable Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steamable Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steamable Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steamable Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steamable Cauliflower
How to burn 20 calories?
The amount of exercise required to burn off 1 cup Steamable Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.