Fish Sticks, Crunchy

Market Basket

Total Energy

210

kcal

38.1

% from carbs

19.05

% from protein

42.86

% from fats

In 81 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

340mg

14.8%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Sticks, Crunchy

A typical serving 5 sticks of Fish Sticks, Crunchy (81 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Sticks, Crunchy depends on the ingredients and preparation method. On average, one serving 5 sticks (81 grams) of Fish Sticks, Crunchy contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Sticks, Crunchy depends on the ingredients exists in it. On average, 5 sticks of Fish Sticks, Crunchy (about 81 grams) contains approximately 10 grams of protein.

On average, 5 sticks (about 81 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 sticks (about 81 grams) contains about 20 grams of carbohydrates.

Fish Sticks, Crunchy contains approximately 0.5 grams of fiber in 5 sticks (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 sticks Fish Sticks, Crunchy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.