Crunchy Alaska Pollock Fish Sticks

Wegmans

Total Energy

190

kcal

53.05

% from carbs

25.46

% from protein

21.49

% from fats

In 106 g

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

500mg

21.7%

Potassium, K

220mg

4.7%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

12g

24%

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Alaska Pollock Fish Sticks

A typical serving 4 sticks of Crunchy Alaska Pollock Fish Sticks (106 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Alaska Pollock Fish Sticks depends on the ingredients and preparation method. On average, one serving 4 sticks (106 grams) of Crunchy Alaska Pollock Fish Sticks contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Alaska Pollock Fish Sticks depends on the ingredients exists in it. On average, 4 sticks of Crunchy Alaska Pollock Fish Sticks (about 106 grams) contains approximately 12 grams of protein.

On average, 4 sticks (about 106 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 sticks (about 106 grams) contains about 25 grams of carbohydrates.

Crunchy Alaska Pollock Fish Sticks contains approximately 0.5 grams of fiber in 4 sticks (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 4 sticks Crunchy Alaska Pollock Fish Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.