Fish Sticks, Crunchy Breaded

Food Club

16.46

% from protein

42.8

% from carbs

42.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
34.3
% Daily value*
Total Fat 1.6 g
2.4%
Saturated 0.3 g
1.4%
Cholesterol 3.6 mg
1.2%
Sodium, Na 77.1 mg
3.4%
Potassium, K 20 mg
0.4%
Total Carbohydrates 3.7 g
1.4%
Sugars 0.1 g
0.3%
Protein 1.4 g
2.9%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.1 mg
Sugars, added 0.1 g

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Fish Sticks, Crunchy Breaded Nutrients FAQs

Nutrients

What is the calorie content of Fish Sticks, Crunchy Breaded?

A typical serving 7 sticks (112 grams) of Fish Sticks, Crunchy Breaded contains approximately 240 calories.

You can check the exact calorie content by logging Fish Sticks, Crunchy Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish Sticks, Crunchy Breaded have?

The amount of fat in Fish Sticks, Crunchy Breaded depends on the ingredients and preparation method. On average, one serving 7 sticks (112 grams) of Fish Sticks, Crunchy Breaded contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish Sticks, Crunchy Breaded have?

The protein content in Fish Sticks, Crunchy Breaded depends on the ingredients exists in it. On average, 7 sticks (112 grams) of Fish Sticks, Crunchy Breaded contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Fish Sticks, Crunchy Breaded, Download Nutribit app for healthier you!

How much sugar does a Fish Sticks, Crunchy Breaded have?

On average, 7 sticks (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Sticks, Crunchy Breaded.

How Much carbohydrates (carbs) is in Fish Sticks, Crunchy Breaded?

The amount of carbohydrates (carbs) in Fish Sticks, Crunchy Breaded depends on its serving size and preparation. On average, 7 sticks (112 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish Sticks, Crunchy Breaded.

How Much Fiber is in Fish Sticks, Crunchy Breaded?

Fish Sticks, Crunchy Breaded contains approximately 0 grams of fiber in 7 sticks (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Sticks, Crunchy Breaded for healthier you!

What vitamins and minerals are in a Fish Sticks, Crunchy Breaded?

Fish Sticks, Crunchy Breaded contains following minerals:

  • Fish Sticks, Crunchy Breaded has 540mg of Sodium, Na.
  • Fish Sticks, Crunchy Breaded has 140mg of Potassium, K.
  • Fish Sticks, Crunchy Breaded has 0.7mg of Iron.

General

Does Fish Sticks, Crunchy Breaded contain caffeine?

Fish Sticks, Crunchy Breaded does not contain any caffeine.

Does Fish Sticks, Crunchy Breaded contain alcohol?

Fish Sticks, Crunchy Breaded does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish Sticks, Crunchy Breaded?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Sticks, Crunchy Breaded and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish Sticks, Crunchy Breaded quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish Sticks, Crunchy Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Sticks, Crunchy Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish Sticks, Crunchy Breaded for free?

Yes! Since Fish Sticks, Crunchy Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish Sticks, Crunchy Breaded with water tracking feature?

Nutribit automatically calculates the water content of Fish Sticks, Crunchy Breaded and adds it to your daily hydration log. Simply log Fish Sticks, Crunchy Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish Sticks, Crunchy Breaded as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish Sticks, Crunchy Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish Sticks, Crunchy Breaded nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish Sticks, Crunchy Breaded data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish Sticks, Crunchy Breaded

Protein in Fish Sticks, Crunchy Breaded supports building and repairing tissues.

Builds and repairs tissues in Fish Sticks, Crunchy Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish Sticks, Crunchy Breaded supports immune function.

Supports immune function in Fish Sticks, Crunchy Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish Sticks, Crunchy Breaded helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish Sticks, Crunchy Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish Sticks, Crunchy Breaded provides energy.

Provides energy in Fish Sticks, Crunchy Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish Sticks, Crunchy Breaded supports muscle growth and strength.

Supports muscle growth and strength in Fish Sticks, Crunchy Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish Sticks, Crunchy Breaded helps in weight management.

Helps in weight management in Fish Sticks, Crunchy Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish Sticks, Crunchy Breaded aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish Sticks, Crunchy Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish Sticks, Crunchy Breaded supports bone health.

Supports bone health in Fish Sticks, Crunchy Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish Sticks, Crunchy Breaded improves skin, hair, and nails.

Improves skin, hair, and nails in Fish Sticks, Crunchy Breaded is essential for the health and growth of hair, skin, and nails.

Protein in Fish Sticks, Crunchy Breaded regulates blood sugar levels.

Regulates blood sugar levels in Fish Sticks, Crunchy Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish Sticks, Crunchy Breaded supports fluid balance.

Maintains Fluid Balance in Fish Sticks, Crunchy Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish Sticks, Crunchy Breaded supports nerve function.

Supports Nerve Function in Fish Sticks, Crunchy Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish Sticks, Crunchy Breaded helps regulate blood pressure.

Regulates Blood Pressure in Fish Sticks, Crunchy Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish Sticks, Crunchy Breaded supports muscle function.

Aids Muscle Function in Fish Sticks, Crunchy Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish Sticks, Crunchy Breaded aids nutrient absorption.

Improves Nutrient Absorption in Fish Sticks, Crunchy Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish Sticks, Crunchy Breaded helps balance pH levels.

Balances pH Levels in Fish Sticks, Crunchy Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish Sticks, Crunchy Breaded supports bone health.

Supports Bone Health in Fish Sticks, Crunchy Breaded helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 7 sticks Fish Sticks, Crunchy Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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