Breaded Fish Fillets
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Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 110 g
% daily value
Total Fat
12g
18.5%
Saturated
1.5g
7.5%
Cholesterol
45mg
15%
Sodium, Na
490mg
21.3%
Total Carbohydrates
23g
8.4%
Fiber
0.5g
1.8%
Sugars
1g
2%
Protein
16g
32%
Calcium, Ca
52mg
Iron, Fe
1.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Breaded Fish Fillets?
How Much Protein is in Breaded Fish Fillets?
How Much Protein is in Breaded Fish Fillets?
How Much Sugar is in Breaded Fish Fillets?
How Much Sugar is in Breaded Fish Fillets?
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How Much carbohydrates (carbs) is in Breaded Fish Fillets?
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How Much Fiber is in Breaded Fish Fillets?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.