Imitation Crab Meat, Flake Style

Market Basket

Total Energy

110

kcal

63.16

% from carbs

21.05

% from protein

15.79

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Cholesterol

10mg

3.3%

Sodium, Na

720mg

31.3%

Potassium, K

22mg

0.5%

Total Carbohydrates

18g

6.5%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

9mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Imitation Crab Meat, Flake Style

A typical serving 0.67 cup of Imitation Crab Meat, Flake Style (100 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Imitation Crab Meat, Flake Style depends on the ingredients and preparation method. On average, one serving 0.67 cup (100 grams) of Imitation Crab Meat, Flake Style contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Imitation Crab Meat, Flake Style depends on the ingredients exists in it. On average, 0.67 cup of Imitation Crab Meat, Flake Style (about 100 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 100 grams) contains about 18 grams of carbohydrates.

Imitation Crab Meat, Flake Style contains approximately 0 grams of fiber in 0.67 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Imitation Crab Meat, Flake Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.