Imitation Crab Meat, Flake Style

Market Basket

21.05

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149.3 g(149g)
Amount per serving
Calories
164.2
% Daily value*
Total Fat 3 g
4.6%
Cholesterol 14.9 mg
5%
Sodium, Na 1074.6 mg
46.7%
Potassium, K 32.8 mg
0.7%
Total Carbohydrates 26.9 g
9.8%
Sugars 7.5 g
14.9%
Protein 9 g
17.9%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 13.4 mg
Iron 0 mg
Sugars, added 6 g

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Imitation Crab Meat, Flake Style Nutrients FAQs

Nutrients

What is the calorie content of Imitation Crab Meat, Flake Style?

A typical serving 0.67 cup (100 grams) of Imitation Crab Meat, Flake Style contains approximately 110 calories.

You can check the exact calorie content by logging Imitation Crab Meat, Flake Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Imitation Crab Meat, Flake Style have?

The amount of fat in Imitation Crab Meat, Flake Style depends on the ingredients and preparation method. On average, one serving 0.67 cup (100 grams) of Imitation Crab Meat, Flake Style contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Imitation Crab Meat, Flake Style have?

The protein content in Imitation Crab Meat, Flake Style depends on the ingredients exists in it. On average, 0.67 cup (100 grams) of Imitation Crab Meat, Flake Style contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Imitation Crab Meat, Flake Style, Download Nutribit app for healthier you!

How much sugar does a Imitation Crab Meat, Flake Style have?

On average, 0.67 cup (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Imitation Crab Meat, Flake Style.

How Much carbohydrates (carbs) is in Imitation Crab Meat, Flake Style?

The amount of carbohydrates (carbs) in Imitation Crab Meat, Flake Style depends on its serving size and preparation. On average, 0.67 cup (100 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Imitation Crab Meat, Flake Style.

How Much Fiber is in Imitation Crab Meat, Flake Style?

Imitation Crab Meat, Flake Style contains approximately 0 grams of fiber in 0.67 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Imitation Crab Meat, Flake Style for healthier you!

What vitamins and minerals are in a Imitation Crab Meat, Flake Style?

Imitation Crab Meat, Flake Style contains following minerals:

  • Imitation Crab Meat, Flake Style has 9mg of Calcium.
  • Imitation Crab Meat, Flake Style has 720mg of Sodium, Na.
  • Imitation Crab Meat, Flake Style has 22mg of Potassium, K.

General

Does Imitation Crab Meat, Flake Style contain caffeine?

Imitation Crab Meat, Flake Style does not contain any caffeine.

Does Imitation Crab Meat, Flake Style contain alcohol?

Imitation Crab Meat, Flake Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Imitation Crab Meat, Flake Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Imitation Crab Meat, Flake Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Imitation Crab Meat, Flake Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Imitation Crab Meat, Flake Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Imitation Crab Meat, Flake Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Imitation Crab Meat, Flake Style for free?

Yes! Since Imitation Crab Meat, Flake Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Imitation Crab Meat, Flake Style with water tracking feature?

Nutribit automatically calculates the water content of Imitation Crab Meat, Flake Style and adds it to your daily hydration log. Simply log Imitation Crab Meat, Flake Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Imitation Crab Meat, Flake Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Imitation Crab Meat, Flake Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Imitation Crab Meat, Flake Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Imitation Crab Meat, Flake Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Imitation Crab Meat, Flake Style

Sodium, Na in Imitation Crab Meat, Flake Style supports fluid balance.

Maintains Fluid Balance in Imitation Crab Meat, Flake Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Imitation Crab Meat, Flake Style supports nerve function.

Supports Nerve Function in Imitation Crab Meat, Flake Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Imitation Crab Meat, Flake Style helps regulate blood pressure.

Regulates Blood Pressure in Imitation Crab Meat, Flake Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Imitation Crab Meat, Flake Style supports muscle function.

Aids Muscle Function in Imitation Crab Meat, Flake Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Imitation Crab Meat, Flake Style aids nutrient absorption.

Improves Nutrient Absorption in Imitation Crab Meat, Flake Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Imitation Crab Meat, Flake Style helps balance pH levels.

Balances pH Levels in Imitation Crab Meat, Flake Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Imitation Crab Meat, Flake Style supports bone health.

Supports Bone Health in Imitation Crab Meat, Flake Style helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Imitation Crab Meat, Flake Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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