Flake Style Imitation Crab Meat

Fish Market

Total Energy

90

kcal

72.73

% from carbs

27.27

% from protein

0

% from fats

In 85 g

% daily value



Cholesterol

10mg

3.3%


Sodium, Na

570mg

24.8%



Total Carbohydrates

16g

5.8%


Sugars

4g

8%


Protein

6g

12%






Calcium, Ca

30mg


Iron, Fe

0.2mg


Vitamin D (D2 + D3), International Units

16IU


Vitamin D (D2 + D3)

0.4UG


Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flake Style Imitation Crab Meat

A typical serving 0.5 cup of Flake Style Imitation Crab Meat (85 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flake Style Imitation Crab Meat depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Flake Style Imitation Crab Meat contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flake Style Imitation Crab Meat depends on the ingredients exists in it. On average, 0.5 cup of Flake Style Imitation Crab Meat (about 85 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 16 grams of carbohydrates.

Flake Style Imitation Crab Meat contains approximately grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Flake Style Imitation Crab Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.