Light White Bread
Market Basket
18.08
% from protein76.84
% from carbs76.84
% from fatNutrition Facts
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Light White Bread Nutrients FAQs
Nutrients
- Light White Bread has 52mg of Calcium.
- Light White Bread has 190mg of Sodium, Na.
- Light White Bread has 1.44mg of Iron.
What is the calorie content of Light White Bread?
A typical serving 2 slices (42 grams) of Light White Bread contains approximately 70 calories.
You can check the exact calorie content by logging Light White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light White Bread have?
The amount of fat in Light White Bread depends on the ingredients and preparation method. On average, one serving 2 slices (42 grams) of Light White Bread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light White Bread have?
The protein content in Light White Bread depends on the ingredients exists in it. On average, 2 slices (42 grams) of Light White Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Light White Bread, Download Nutribit app for healthier you!
How much sugar does a Light White Bread have?
On average, 2 slices (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light White Bread.
How Much carbohydrates (carbs) is in Light White Bread?
The amount of carbohydrates (carbs) in Light White Bread depends on its serving size and preparation. On average, 2 slices (42 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light White Bread.
How Much Fiber is in Light White Bread?
Light White Bread contains approximately 4 grams of fiber in 2 slices (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light White Bread for healthier you!
What vitamins and minerals are in a Light White Bread?
Light White Bread contains following minerals:
General
Does Light White Bread contain caffeine?
Light White Bread does not contain any caffeine.
Does Light White Bread contain alcohol?
Light White Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light White Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light White Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light White Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light White Bread for free?
Yes! Since Light White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light White Bread with water tracking feature?
Nutribit automatically calculates the water content of Light White Bread and adds it to your daily hydration log. Simply log Light White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light White Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light White Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light White Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light White Bread
How to burn 70 calories?
The amount of exercise required to burn off 2 slices Light White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.