Light Nonfat Yogurt, Cappuccino
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Total Energy
90
kcal
% from carbs
% from protein
% from fats
In 170 g
% daily value
Cholesterol
5mg
1.7%
Sodium, Na
75mg
3.3%
Potassium, K
240mg
5.1%
Total Carbohydrates
15g
5.5%
Sugars
11g
22%
Protein
6g
12%
Calcium, Ca
260mg
Vitamin A, IU
750IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Light Nonfat Yogurt, Cappuccino?
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How Much Fat Is in Light Nonfat Yogurt, Cappuccino?
How Much Protein is in Light Nonfat Yogurt, Cappuccino?
How Much Protein is in Light Nonfat Yogurt, Cappuccino?
How Much Sugar is in Light Nonfat Yogurt, Cappuccino?
How Much Sugar is in Light Nonfat Yogurt, Cappuccino?
How Much carbohydrates (carbs) is in Light Nonfat Yogurt, Cappuccino?
How Much carbohydrates (carbs) is in Light Nonfat Yogurt, Cappuccino?
How Much Fiber is in Light Nonfat Yogurt, Cappuccino?
How Much Fiber is in Light Nonfat Yogurt, Cappuccino?
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How to burn 90 calories?
The amount of exercise required to burn off 1 container Light Nonfat Yogurt, Cappuccino
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.