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290
kcal Energy
70.4%
% from carbs
2.7%
% from protein
26.9%
% from fats
In 85 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 355 fl oz
0
kcal
Serving Size: 43 oz
150
kcal
Serving Size: 170 container
90
kcal
Serving Size: 20 tbsp
50
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 57 cookie
240
kcal
Serving Size: 240 fl oz
140
kcal
Serving Size: 240 fl oz
40
kcal
Serving Size: 170 container
170
kcal
Serving Size: 62 piece
220
kcal
Serving Size: 1.1 packet
5
kcal
Serving Size: 80 serving
250
kcal
Serving Size: ea
380
kcal
Serving Size: 26 tbsp dry mix
100
kcal
Serving Size: 30 crackers
140
kcal
Serving Size: 22 oz
90
kcal
Serving Size: 240 fl oz
140
kcal
Serving Size: 240 cup
110
kcal
Serving Size: 46 tbsp
25
kcal
Serving Size: 46 roll
110
kcal
Serving Size: 36 slice
90
kcal
Serving Size: 71 pizza
190
kcal
Serving Size: 51 roll
160
kcal
A typical serving 3 oz of Raspberry Square (85 grams) contains approximately 290 calories. You can check the exact calorie content by logging Raspberry Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Raspberry Square depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Raspberry Square contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Raspberry Square depends on the ingredients exists in it. On average, 3 oz of Raspberry Square (about 85 grams) contains approximately 2 grams of protein.
The protein content in Raspberry Square depends on the ingredients exists in it. On average, 3 oz of Raspberry Square (about 85 grams) contains approximately 2 grams of protein.
On average, 3 oz (about 85 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz (about 85 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz (about 85 grams) contains about 53 grams of carbohydrates.
Raspberry Square contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Square contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Square contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Square contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Square contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Square contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Raspberry Square contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Square and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Raspberry Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Raspberry Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Raspberry Square and adds it to your daily hydration log. Simply log Raspberry Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Raspberry Square data can be accessed offline in the Nutribit app anytime anywhere!