Rice & Sauce, Chicken

Market Basket

Total Energy

230

kcal

82.35

% from carbs

10.08

% from protein

7.56

% from fats

In 63 g

% daily value

Total Fat

2g

3.1%

Cholesterol

5mg

1.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice & Sauce, Chicken

A typical serving 0.5 cup mix of Rice & Sauce, Chicken (63 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice & Sauce, Chicken depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (63 grams) of Rice & Sauce, Chicken contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice & Sauce, Chicken depends on the ingredients exists in it. On average, 0.5 cup mix of Rice & Sauce, Chicken (about 63 grams) contains approximately 6 grams of protein.

On average, 0.5 cup mix (about 63 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 63 grams) contains about 49 grams of carbohydrates.

Rice & Sauce, Chicken contains approximately 1 grams of fiber in 0.5 cup mix (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup mix Rice & Sauce, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.