Rice & Sauce, Chicken
Market Basket
10.08
% from protein82.35
% from carbs82.35
% from fatNutrition Facts
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Rice & Sauce, Chicken Nutrients FAQs
Nutrients
- Rice & Sauce, Chicken has 26mg of Calcium.
- Rice & Sauce, Chicken has 940mg of Sodium, Na.
- Rice & Sauce, Chicken has 0.72mg of Iron.
What is the calorie content of Rice & Sauce, Chicken?
A typical serving 0.5 cup mix (63 grams) of Rice & Sauce, Chicken contains approximately 230 calories.
You can check the exact calorie content by logging Rice & Sauce, Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice & Sauce, Chicken have?
The amount of fat in Rice & Sauce, Chicken depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (63 grams) of Rice & Sauce, Chicken contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice & Sauce, Chicken have?
The protein content in Rice & Sauce, Chicken depends on the ingredients exists in it. On average, 0.5 cup mix (63 grams) of Rice & Sauce, Chicken contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice & Sauce, Chicken, Download Nutribit app for healthier you!
How much sugar does a Rice & Sauce, Chicken have?
On average, 0.5 cup mix (63 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice & Sauce, Chicken.
How Much carbohydrates (carbs) is in Rice & Sauce, Chicken?
The amount of carbohydrates (carbs) in Rice & Sauce, Chicken depends on its serving size and preparation. On average, 0.5 cup mix (63 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice & Sauce, Chicken.
How Much Fiber is in Rice & Sauce, Chicken?
Rice & Sauce, Chicken contains approximately 1 grams of fiber in 0.5 cup mix (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice & Sauce, Chicken for healthier you!
What vitamins and minerals are in a Rice & Sauce, Chicken?
Rice & Sauce, Chicken contains following minerals:
General
Does Rice & Sauce, Chicken contain caffeine?
Rice & Sauce, Chicken does not contain any caffeine.
Does Rice & Sauce, Chicken contain alcohol?
Rice & Sauce, Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice & Sauce, Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Sauce, Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice & Sauce, Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice & Sauce, Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Sauce, Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice & Sauce, Chicken for free?
Yes! Since Rice & Sauce, Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice & Sauce, Chicken with water tracking feature?
Nutribit automatically calculates the water content of Rice & Sauce, Chicken and adds it to your daily hydration log. Simply log Rice & Sauce, Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice & Sauce, Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice & Sauce, Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice & Sauce, Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice & Sauce, Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice & Sauce, Chicken
Total Carbohydrates in Rice & Sauce, Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice & Sauce, Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice & Sauce, Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice & Sauce, Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice & Sauce, Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice & Sauce, Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice & Sauce, Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice & Sauce, Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice & Sauce, Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice & Sauce, Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice & Sauce, Chicken enhances brain function and helps improve memory and focus.
Glucose from Rice & Sauce, Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice & Sauce, Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice & Sauce, Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice & Sauce, Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice & Sauce, Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice & Sauce, Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice & Sauce, Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice & Sauce, Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice & Sauce, Chicken, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice & Sauce, Chicken supports fluid balance.
Maintains Fluid Balance in Rice & Sauce, Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice & Sauce, Chicken supports nerve function.
Supports Nerve Function in Rice & Sauce, Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice & Sauce, Chicken helps regulate blood pressure.
Regulates Blood Pressure in Rice & Sauce, Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice & Sauce, Chicken supports muscle function.
Aids Muscle Function in Rice & Sauce, Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice & Sauce, Chicken aids nutrient absorption.
Improves Nutrient Absorption in Rice & Sauce, Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice & Sauce, Chicken helps balance pH levels.
Balances pH Levels in Rice & Sauce, Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice & Sauce, Chicken supports bone health.
Supports Bone Health in Rice & Sauce, Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup mix Rice & Sauce, Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.