Cheddar Broccoli Rice & Sauce
Market Basket
11.76
% from protein80.67
% from carbs80.67
% from fatNutrition Facts
More items Like Cheddar Broccoli Rice & Sauce
Rice & Sauce, Chicken
Market Basket
Rice & Sauce, Cheddar Broccoli
Schnucks
Rice Sauce & Cheddar Broccoli
Price Chopper
Rice & Sauce Cheddar Broccoli
Clover Valley
Broccoli & Cheddar Rice & Sauce Mix
Great Value
Rice with Sauce, Cheddar Broccoli
Hannaford
Riced Cauliflower & Broccoli
Market Basket
Cauliflower Broccoli & Carrots
Market Basket
Cheddar Broccoli Rice
Knorr
Broccoli Cheddar Rice
Chef Solutions
Rice, Cheddar Broccoli
Rice on The Side
Crispy Rice, Toasted Rice Cereal
Market Basket
Easy Skillet Rice & Sauce, Cheddar Broccoli
Best Choice
Rice Biscuits
Market Basket
Fruity Crisp Rice Sweetened Rice Cereal
Market Basket
Popped Chips, Cheddar
Market Basket
White Cheddar Nuggets
Market Basket
Cheddar Cheese Curls
Market Basket
Cheese Curls, Cheddar
Market Basket
Rice Cracker Mix
Market Basket
Broccoli & Cheddar Quiche
The Fresh Market
Sauce, Chili
Market Basket
Broccoli & Cauliflower Rice
Whole Foods Market
Cheddar Broccoli Rice & Sauce Nutrients FAQs
Nutrients
- Vitamin A:Cheddar Broccoli Rice & Sauce has 100 IU of Vitamin A.
- Vitamin C:Cheddar Broccoli Rice & Sauce has 3.6 mg of Vitamin C.
- Cheddar Broccoli Rice & Sauce has 78mg of Calcium.
- Cheddar Broccoli Rice & Sauce has 1020mg of Sodium, Na.
- Cheddar Broccoli Rice & Sauce has 1.08mg of Iron.
What is the calorie content of Cheddar Broccoli Rice & Sauce?
A typical serving 0.5 cup mix (64 grams) of Cheddar Broccoli Rice & Sauce contains approximately 240 calories.
You can check the exact calorie content by logging Cheddar Broccoli Rice & Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Broccoli Rice & Sauce have?
The amount of fat in Cheddar Broccoli Rice & Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (64 grams) of Cheddar Broccoli Rice & Sauce contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Broccoli Rice & Sauce have?
The protein content in Cheddar Broccoli Rice & Sauce depends on the ingredients exists in it. On average, 0.5 cup mix (64 grams) of Cheddar Broccoli Rice & Sauce contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Broccoli Rice & Sauce, Download Nutribit app for healthier you!
How much sugar does a Cheddar Broccoli Rice & Sauce have?
On average, 0.5 cup mix (64 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Broccoli Rice & Sauce.
How Much carbohydrates (carbs) is in Cheddar Broccoli Rice & Sauce?
The amount of carbohydrates (carbs) in Cheddar Broccoli Rice & Sauce depends on its serving size and preparation. On average, 0.5 cup mix (64 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Broccoli Rice & Sauce.
How Much Fiber is in Cheddar Broccoli Rice & Sauce?
Cheddar Broccoli Rice & Sauce contains approximately 1 grams of fiber in 0.5 cup mix (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Broccoli Rice & Sauce for healthier you!
What vitamins and minerals are in a Cheddar Broccoli Rice & Sauce?
Vitamins in Cheddar Broccoli Rice & Sauce:
Cheddar Broccoli Rice & Sauce contains following minerals:
General
Does Cheddar Broccoli Rice & Sauce contain caffeine?
Cheddar Broccoli Rice & Sauce does not contain any caffeine.
Does Cheddar Broccoli Rice & Sauce contain alcohol?
Cheddar Broccoli Rice & Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Broccoli Rice & Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Broccoli Rice & Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Broccoli Rice & Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Broccoli Rice & Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Broccoli Rice & Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Broccoli Rice & Sauce for free?
Yes! Since Cheddar Broccoli Rice & Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Broccoli Rice & Sauce with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Broccoli Rice & Sauce and adds it to your daily hydration log. Simply log Cheddar Broccoli Rice & Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Broccoli Rice & Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Broccoli Rice & Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Broccoli Rice & Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Broccoli Rice & Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Broccoli Rice & Sauce
Total Carbohydrates in Cheddar Broccoli Rice & Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheddar Broccoli Rice & Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheddar Broccoli Rice & Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheddar Broccoli Rice & Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheddar Broccoli Rice & Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheddar Broccoli Rice & Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheddar Broccoli Rice & Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheddar Broccoli Rice & Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheddar Broccoli Rice & Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheddar Broccoli Rice & Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheddar Broccoli Rice & Sauce enhances brain function and helps improve memory and focus.
Glucose from Cheddar Broccoli Rice & Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheddar Broccoli Rice & Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheddar Broccoli Rice & Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheddar Broccoli Rice & Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheddar Broccoli Rice & Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheddar Broccoli Rice & Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheddar Broccoli Rice & Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheddar Broccoli Rice & Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheddar Broccoli Rice & Sauce, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cheddar Broccoli Rice & Sauce supports fluid balance.
Maintains Fluid Balance in Cheddar Broccoli Rice & Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Broccoli Rice & Sauce supports nerve function.
Supports Nerve Function in Cheddar Broccoli Rice & Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Broccoli Rice & Sauce helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Broccoli Rice & Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Broccoli Rice & Sauce supports muscle function.
Aids Muscle Function in Cheddar Broccoli Rice & Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Broccoli Rice & Sauce aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Broccoli Rice & Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Broccoli Rice & Sauce helps balance pH levels.
Balances pH Levels in Cheddar Broccoli Rice & Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Broccoli Rice & Sauce supports bone health.
Supports Bone Health in Cheddar Broccoli Rice & Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 cup mix Cheddar Broccoli Rice & Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.