Boneless Skinless Chicken Breast in Lemon Pepper Sauce
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42.74
% from protein3.42
% from carbs3.42
% from fatNutrition Facts
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Boneless Skinless Chicken Breast in Lemon Pepper Sauce Nutrients FAQs
Nutrients
- Vitamin C:Boneless Skinless Chicken Breast in Lemon Pepper Sauce has 1.2 mg of Vitamin C.
- Boneless Skinless Chicken Breast in Lemon Pepper Sauce has 360mg of Sodium, Na.
- Boneless Skinless Chicken Breast in Lemon Pepper Sauce has 1.08mg of Iron.
What is the calorie content of Boneless Skinless Chicken Breast in Lemon Pepper Sauce?
A typical serving 6 oz. uncooked (170 grams) of Boneless Skinless Chicken Breast in Lemon Pepper Sauce contains approximately 230 calories.
You can check the exact calorie content by logging Boneless Skinless Chicken Breast in Lemon Pepper Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Skinless Chicken Breast in Lemon Pepper Sauce have?
The amount of fat in Boneless Skinless Chicken Breast in Lemon Pepper Sauce depends on the ingredients and preparation method. On average, one serving 6 oz. uncooked (170 grams) of Boneless Skinless Chicken Breast in Lemon Pepper Sauce contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Skinless Chicken Breast in Lemon Pepper Sauce have?
The protein content in Boneless Skinless Chicken Breast in Lemon Pepper Sauce depends on the ingredients exists in it. On average, 6 oz. uncooked (170 grams) of Boneless Skinless Chicken Breast in Lemon Pepper Sauce contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Skinless Chicken Breast in Lemon Pepper Sauce, Download Nutribit app for healthier you!
How much sugar does a Boneless Skinless Chicken Breast in Lemon Pepper Sauce have?
On average, 6 oz. uncooked (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Skinless Chicken Breast in Lemon Pepper Sauce.
How Much carbohydrates (carbs) is in Boneless Skinless Chicken Breast in Lemon Pepper Sauce?
The amount of carbohydrates (carbs) in Boneless Skinless Chicken Breast in Lemon Pepper Sauce depends on its serving size and preparation. On average, 6 oz. uncooked (170 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Skinless Chicken Breast in Lemon Pepper Sauce.
How Much Fiber is in Boneless Skinless Chicken Breast in Lemon Pepper Sauce?
Boneless Skinless Chicken Breast in Lemon Pepper Sauce contains approximately 0 grams of fiber in 6 oz. uncooked (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Skinless Chicken Breast in Lemon Pepper Sauce for healthier you!
What vitamins and minerals are in a Boneless Skinless Chicken Breast in Lemon Pepper Sauce?
Vitamins in Boneless Skinless Chicken Breast in Lemon Pepper Sauce:
Boneless Skinless Chicken Breast in Lemon Pepper Sauce contains following minerals:
General
Does Boneless Skinless Chicken Breast in Lemon Pepper Sauce contain caffeine?
Boneless Skinless Chicken Breast in Lemon Pepper Sauce does not contain any caffeine.
Does Boneless Skinless Chicken Breast in Lemon Pepper Sauce contain alcohol?
Boneless Skinless Chicken Breast in Lemon Pepper Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Skinless Chicken Breast in Lemon Pepper Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Skinless Chicken Breast in Lemon Pepper Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Skinless Chicken Breast in Lemon Pepper Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Skinless Chicken Breast in Lemon Pepper Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Skinless Chicken Breast in Lemon Pepper Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Skinless Chicken Breast in Lemon Pepper Sauce for free?
Yes absolutely, Since Boneless Skinless Chicken Breast in Lemon Pepper Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Skinless Chicken Breast in Lemon Pepper Sauce with water tracking feature?
Boneless Skinless Chicken Breast in Lemon Pepper Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boneless Skinless Chicken Breast in Lemon Pepper Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Skinless Chicken Breast in Lemon Pepper Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Skinless Chicken Breast in Lemon Pepper Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Skinless Chicken Breast in Lemon Pepper Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Skinless Chicken Breast in Lemon Pepper Sauce
Protein in Boneless Skinless Chicken Breast in Lemon Pepper Sauce supports building and repairing tissues.
Builds and repairs tissues in Boneless Skinless Chicken Breast in Lemon Pepper Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Skinless Chicken Breast in Lemon Pepper Sauce supports immune function.
Supports immune function in Boneless Skinless Chicken Breast in Lemon Pepper Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Skinless Chicken Breast in Lemon Pepper Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Skinless Chicken Breast in Lemon Pepper Sauce provides energy.
Provides energy in Boneless Skinless Chicken Breast in Lemon Pepper Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Skinless Chicken Breast in Lemon Pepper Sauce supports muscle growth and strength.
Supports muscle growth and strength in Boneless Skinless Chicken Breast in Lemon Pepper Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps in weight management.
Helps in weight management in Boneless Skinless Chicken Breast in Lemon Pepper Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Skinless Chicken Breast in Lemon Pepper Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Skinless Chicken Breast in Lemon Pepper Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Skinless Chicken Breast in Lemon Pepper Sauce supports bone health.
Supports bone health in Boneless Skinless Chicken Breast in Lemon Pepper Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Skinless Chicken Breast in Lemon Pepper Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Skinless Chicken Breast in Lemon Pepper Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Skinless Chicken Breast in Lemon Pepper Sauce regulates blood sugar levels.
Regulates blood sugar levels in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boneless Skinless Chicken Breast in Lemon Pepper Sauce supports fluid balance.
Maintains Fluid Balance in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boneless Skinless Chicken Breast in Lemon Pepper Sauce supports nerve function.
Supports Nerve Function in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps regulate blood pressure.
Regulates Blood Pressure in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boneless Skinless Chicken Breast in Lemon Pepper Sauce supports muscle function.
Aids Muscle Function in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boneless Skinless Chicken Breast in Lemon Pepper Sauce aids nutrient absorption.
Improves Nutrient Absorption in Boneless Skinless Chicken Breast in Lemon Pepper Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps balance pH levels.
Balances pH Levels in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boneless Skinless Chicken Breast in Lemon Pepper Sauce supports bone health.
Supports Bone Health in Boneless Skinless Chicken Breast in Lemon Pepper Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 6 oz. uncooked Boneless Skinless Chicken Breast in Lemon Pepper Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.