Boneless Skinless Chicken Breast in Lemon Pepper Sauce
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Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 170 g
% daily value
Total Fat
14g
21.5%
Saturated
3g
15%
Cholesterol
50mg
16.7%
Sodium, Na
360mg
15.7%
Total Carbohydrates
2g
0.7%
Protein
25g
50%
Iron, Fe
1.1mg
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 6 oz. uncooked Boneless Skinless Chicken Breast in Lemon Pepper Sauce
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.