Quick n Steamy, Rice with Vegetables

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13.11

% from protein

83.93

% from carbs

83.93

% from fat
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Nutrition Facts

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Serving size
In 108 g(108g)
Amount per serving
Calories
100
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 40 mg
1.7%

Potassium, K 153.3 mg
3.3%

Total Carbohydrates 21.3 g
7.8%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 3.3 g
6.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 1.1 mg

Sugars, added 0 g

Quick n Steamy, Rice with Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Quick n Steamy, Rice with Vegetables?

A typical serving 1.5 cups (162 grams) of Quick n Steamy, Rice with Vegetables contains approximately 150 calories.

You can check the exact calorie content by logging Quick n Steamy, Rice with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick n Steamy, Rice with Vegetables have?

The amount of fat in Quick n Steamy, Rice with Vegetables depends on the ingredients and preparation method. On average, one serving 1.5 cups (162 grams) of Quick n Steamy, Rice with Vegetables contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick n Steamy, Rice with Vegetables have?

The protein content in Quick n Steamy, Rice with Vegetables depends on the ingredients exists in it. On average, 1.5 cups (162 grams) of Quick n Steamy, Rice with Vegetables contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Quick n Steamy, Rice with Vegetables, Download Nutribit app for healthier you!

How much sugar does a Quick n Steamy, Rice with Vegetables have?

On average, 1.5 cups (162 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick n Steamy, Rice with Vegetables.

How Much carbohydrates (carbs) is in Quick n Steamy, Rice with Vegetables?

The amount of carbohydrates (carbs) in Quick n Steamy, Rice with Vegetables depends on its serving size and preparation. On average, 1.5 cups (162 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick n Steamy, Rice with Vegetables.

How Much Fiber is in Quick n Steamy, Rice with Vegetables?

Quick n Steamy, Rice with Vegetables contains approximately 4 grams of fiber in 1.5 cups (162 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick n Steamy, Rice with Vegetables for healthier you!

What vitamins and minerals are in a Quick n Steamy, Rice with Vegetables?

Quick n Steamy, Rice with Vegetables contains following minerals:

  • Quick n Steamy, Rice with Vegetables has 20mg of Calcium.
  • Quick n Steamy, Rice with Vegetables has 60mg of Sodium, Na.
  • Quick n Steamy, Rice with Vegetables has 230mg of Potassium, K.
  • Quick n Steamy, Rice with Vegetables has 1.7mg of Iron.

General

Does Quick n Steamy, Rice with Vegetables contain caffeine?

Quick n Steamy, Rice with Vegetables does not contain any caffeine.

Does Quick n Steamy, Rice with Vegetables contain alcohol?

Quick n Steamy, Rice with Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick n Steamy, Rice with Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick n Steamy, Rice with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick n Steamy, Rice with Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick n Steamy, Rice with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick n Steamy, Rice with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick n Steamy, Rice with Vegetables for free?

Yes! Since Quick n Steamy, Rice with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick n Steamy, Rice with Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Quick n Steamy, Rice with Vegetables and adds it to your daily hydration log. Simply log Quick n Steamy, Rice with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick n Steamy, Rice with Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick n Steamy, Rice with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick n Steamy, Rice with Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick n Steamy, Rice with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick n Steamy, Rice with Vegetables

How to burn 150 calories?

The amount of exercise required to burn off 1.5 cups Quick n Steamy, Rice with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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