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Quick n Steamy, Rice with Vegetables

Market Basket

150

kcal Energy

83.9%

% from carbs

13.1%

% from protein

3%

% from fats

In 162 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 162 g
Calories
150

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 230 mg
4.9%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 5 g
10%
Iron 1.7 mg
9.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Quick n Steamy, Rice with Vegetables

Nutrients

What is the calorie content of Quick n Steamy, Rice with Vegetables?

A typical serving 1.5 cups of Quick n Steamy, Rice with Vegetables (162 grams) contains approximately 150 calories. You can check the exact calorie content by logging Quick n Steamy, Rice with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick n Steamy, Rice with Vegetables have?

The amount of fat in Quick n Steamy, Rice with Vegetables depends on the ingredients and preparation method. On average, one serving 1.5 cups (162 grams) of Quick n Steamy, Rice with Vegetables contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Quick n Steamy, Rice with Vegetables have?

The protein content in Quick n Steamy, Rice with Vegetables depends on the ingredients exists in it. On average, 1.5 cups of Quick n Steamy, Rice with Vegetables (about 162 grams) contains approximately 5 grams of protein.

Is Quick n Steamy, Rice with Vegetables a good source of protein?

The protein content in Quick n Steamy, Rice with Vegetables depends on the ingredients exists in it. On average, 1.5 cups of Quick n Steamy, Rice with Vegetables (about 162 grams) contains approximately 5 grams of protein.

How much sugar does a Quick n Steamy, Rice with Vegetables have?

On average, 1.5 cups (about 162 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Quick n Steamy, Rice with Vegetables contain added sugar?

On average, 1.5 cups (about 162 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Quick n Steamy, Rice with Vegetables?

On average, 1.5 cups (about 162 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Quick n Steamy, Rice with Vegetables?

Quick n Steamy, Rice with Vegetables contains approximately 4 grams of fiber in 1.5 cups (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Quick n Steamy, Rice with Vegetables?

Quick n Steamy, Rice with Vegetables contains approximately 4 grams of fiber in 1.5 cups (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Quick n Steamy, Rice with Vegetables suitable for vegans?

Quick n Steamy, Rice with Vegetables contains approximately 4 grams of fiber in 1.5 cups (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick n Steamy, Rice with Vegetables contain caffeine?

Quick n Steamy, Rice with Vegetables contains approximately 4 grams of fiber in 1.5 cups (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Quick n Steamy, Rice with Vegetables contain alcohol?

Quick n Steamy, Rice with Vegetables contains approximately 4 grams of fiber in 1.5 cups (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Quick n Steamy, Rice with Vegetables healthier?

Quick n Steamy, Rice with Vegetables contains approximately 4 grams of fiber in 1.5 cups (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Quick n Steamy, Rice with Vegetables in Nutribit?

Quick n Steamy, Rice with Vegetables contains approximately 4 grams of fiber in 1.5 cups (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Quick n Steamy, Rice with Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick n Steamy, Rice with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick n Steamy, Rice with Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick n Steamy, Rice with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick n Steamy, Rice with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick n Steamy, Rice with Vegetables for free?

Yes! Since Quick n Steamy, Rice with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick n Steamy, Rice with Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Quick n Steamy, Rice with Vegetables and adds it to your daily hydration log. Simply log Quick n Steamy, Rice with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick n Steamy, Rice with Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick n Steamy, Rice with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick n Steamy, Rice with Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick n Steamy, Rice with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!