Ricotta Cheese Cannoli Filling

Market Basket

Total Energy

520

kcal

72.44

% from carbs

6.3

% from protein

21.26

% from fats

In 1 oz

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

310mg

13.5%

Total Carbohydrates

69g

25.1%

Fiber

2g

7.1%

Sugars

42g

84%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ricotta Cheese Cannoli Filling

A typical serving 5 oz of Ricotta Cheese Cannoli Filling (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ricotta Cheese Cannoli Filling depends on the ingredients and preparation method. On average, one serving 5 oz (null grams) of Ricotta Cheese Cannoli Filling contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ricotta Cheese Cannoli Filling depends on the ingredients exists in it. On average, 5 oz of Ricotta Cheese Cannoli Filling (about null grams) contains approximately 6 grams of protein.

On average, 5 oz (about null grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about null grams) contains about 69 grams of carbohydrates.

Ricotta Cheese Cannoli Filling contains approximately 2 grams of fiber in 5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 5 oz Ricotta Cheese Cannoli Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.