Ricotta Cheese Cannoli Filling

Market Basket

6.3

% from protein

72.44

% from carbs

72.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.2 oz
Amount per serving
Calories
104
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 1.2 g
6%
Cholesterol 6 mg
2%
Sodium, Na 62 mg
2.7%
Total Carbohydrates 13.8 g
5%
Fiber 0.4 g
1.4%
Sugars 8.4 g
16.8%
Protein 1.2 g
2.4%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.5 mg
Calcium 15.6 mg
Iron 0.7 mg

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Ricotta Cheese Cannoli Filling Nutrients FAQs

Nutrients

What is the calorie content of Ricotta Cheese Cannoli Filling?

A typical serving 5 oz of Ricotta Cheese Cannoli Filling contains approximately 520 calories.

You can check the exact calorie content by logging Ricotta Cheese Cannoli Filling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ricotta Cheese Cannoli Filling have?

The amount of fat in Ricotta Cheese Cannoli Filling depends on the ingredients and preparation method. On average, one serving 5 oz of Ricotta Cheese Cannoli Filling contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ricotta Cheese Cannoli Filling have?

The protein content in Ricotta Cheese Cannoli Filling depends on the ingredients exists in it. On average, 5 oz of Ricotta Cheese Cannoli Filling contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ricotta Cheese Cannoli Filling, Download Nutribit app for healthier you!

How much sugar does a Ricotta Cheese Cannoli Filling have?

On average, 5 oz contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Cheese Cannoli Filling.

How Much carbohydrates (carbs) is in Ricotta Cheese Cannoli Filling?

The amount of carbohydrates (carbs) in Ricotta Cheese Cannoli Filling depends on its serving size and preparation. On average, 5 oz contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ricotta Cheese Cannoli Filling.

How Much Fiber is in Ricotta Cheese Cannoli Filling?

Ricotta Cheese Cannoli Filling contains approximately 2 grams of fiber in 5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Cheese Cannoli Filling for healthier you!

What vitamins and minerals are in a Ricotta Cheese Cannoli Filling?

Vitamins in Ricotta Cheese Cannoli Filling:

  • Vitamin C:Ricotta Cheese Cannoli Filling has 2.4 mg of Vitamin C.

Ricotta Cheese Cannoli Filling contains following minerals:

  • Ricotta Cheese Cannoli Filling has 78mg of Calcium.
  • Ricotta Cheese Cannoli Filling has 310mg of Sodium, Na.
  • Ricotta Cheese Cannoli Filling has 3.6mg of Iron.

General

Does Ricotta Cheese Cannoli Filling contain caffeine?

Ricotta Cheese Cannoli Filling does not contain any caffeine.

Does Ricotta Cheese Cannoli Filling contain alcohol?

Ricotta Cheese Cannoli Filling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ricotta Cheese Cannoli Filling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Cheese Cannoli Filling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ricotta Cheese Cannoli Filling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ricotta Cheese Cannoli Filling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Cheese Cannoli Filling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ricotta Cheese Cannoli Filling for free?

Yes! Since Ricotta Cheese Cannoli Filling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ricotta Cheese Cannoli Filling with water tracking feature?

Nutribit automatically calculates the water content of Ricotta Cheese Cannoli Filling and adds it to your daily hydration log. Simply log Ricotta Cheese Cannoli Filling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ricotta Cheese Cannoli Filling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Cheese Cannoli Filling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ricotta Cheese Cannoli Filling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ricotta Cheese Cannoli Filling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ricotta Cheese Cannoli Filling

Total Carbohydrates in Ricotta Cheese Cannoli Filling provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ricotta Cheese Cannoli Filling are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ricotta Cheese Cannoli Filling supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ricotta Cheese Cannoli Filling aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ricotta Cheese Cannoli Filling helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ricotta Cheese Cannoli Filling help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ricotta Cheese Cannoli Filling helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ricotta Cheese Cannoli Filling can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ricotta Cheese Cannoli Filling aids weight management by helping you feel full longer.

Fiber-rich carbs from Ricotta Cheese Cannoli Filling help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ricotta Cheese Cannoli Filling enhances brain function and helps improve memory and focus.

Glucose from Ricotta Cheese Cannoli Filling is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ricotta Cheese Cannoli Filling boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ricotta Cheese Cannoli Filling provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ricotta Cheese Cannoli Filling promotes gut health by feeding beneficial gut bacteria.

Fiber in Ricotta Cheese Cannoli Filling serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ricotta Cheese Cannoli Filling improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ricotta Cheese Cannoli Filling support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ricotta Cheese Cannoli Filling helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ricotta Cheese Cannoli Filling, help regulate blood pressure and reduce hypertension risk.

How to burn 520 calories?

The amount of exercise required to burn off 5 oz Ricotta Cheese Cannoli Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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