Shaved Asiago Cheese

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27.45

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 32 g
49.2%

Saturated 24 g
120%

Cholesterol 100 mg
33.3%

Sodium, Na 960 mg
41.7%

Total Carbohydrates 2 g
0.7%

Protein 28 g
56%

Vitamin A 1200 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 800 mg

Iron 0 mg

Shaved Asiago Cheese Nutrients FAQs

Nutrients

What is the calorie content of Shaved Asiago Cheese?

A typical serving 0.25 cup (28 grams) of Shaved Asiago Cheese contains approximately 110 calories.

You can check the exact calorie content by logging Shaved Asiago Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shaved Asiago Cheese have?

The amount of fat in Shaved Asiago Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shaved Asiago Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shaved Asiago Cheese have?

The protein content in Shaved Asiago Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shaved Asiago Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shaved Asiago Cheese, Download Nutribit app for healthier you!

How much sugar does a Shaved Asiago Cheese have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaved Asiago Cheese.

How Much carbohydrates (carbs) is in Shaved Asiago Cheese?

The amount of carbohydrates (carbs) in Shaved Asiago Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shaved Asiago Cheese.

How Much Fiber is in Shaved Asiago Cheese?

Shaved Asiago Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shaved Asiago Cheese for healthier you!

What vitamins and minerals are in a Shaved Asiago Cheese?

Vitamins in Shaved Asiago Cheese:

  • Vitamin A:Shaved Asiago Cheese has 300 IU of Vitamin A.

Shaved Asiago Cheese contains following minerals:

  • Shaved Asiago Cheese has 200mg of Calcium.
  • Shaved Asiago Cheese has 240mg of Sodium, Na.

General

Does Shaved Asiago Cheese contain caffeine?

Shaved Asiago Cheese does not contain any caffeine.

Does Shaved Asiago Cheese contain alcohol?

Shaved Asiago Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shaved Asiago Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaved Asiago Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shaved Asiago Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shaved Asiago Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaved Asiago Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shaved Asiago Cheese for free?

Yes absolutely, Since Shaved Asiago Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shaved Asiago Cheese with water tracking feature?

Shaved Asiago Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shaved Asiago Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shaved Asiago Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shaved Asiago Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shaved Asiago Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shaved Asiago Cheese

Calcium in Shaved Asiago Cheese supports bone health.

Calcium in Shaved Asiago Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shaved Asiago Cheese supports muscle function.

Calcium in Shaved Asiago Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shaved Asiago Cheese supports heart health.

Calcium in Shaved Asiago Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shaved Asiago Cheese supports nerve transmission.

Calcium in Shaved Asiago Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shaved Asiago Cheese supports blood clotting.

Calcium in Shaved Asiago Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shaved Asiago Cheese supports hormonal secretion.

Calcium in Shaved Asiago Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shaved Asiago Cheese supports weight management.

Calcium in Shaved Asiago Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shaved Asiago Cheese supports dental health.

Calcium in Shaved Asiago Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shaved Asiago Cheese supports blood pressure regulation.

Calcium in Shaved Asiago Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Shaved Asiago Cheese

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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