Salmon, Wild Caught, Freshly Frozen

Market Basket

Total Energy

140

kcal

0

% from carbs

66.17

% from protein

33.83

% from fats

In 112 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

80mg

3.5%

Potassium, K

380mg

8.1%

Protein

22g

44%

Calcium, Ca

10mg

Vitamin D (D2 + D3), International Units

604IU

Vitamin D (D2 + D3)

15.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Salmon, Wild Caught, Freshly Frozen

A typical serving 4 oz raw of Salmon, Wild Caught, Freshly Frozen (112 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Wild Caught, Freshly Frozen depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Salmon, Wild Caught, Freshly Frozen contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Wild Caught, Freshly Frozen depends on the ingredients exists in it. On average, 4 oz raw of Salmon, Wild Caught, Freshly Frozen (about 112 grams) contains approximately 22 grams of protein.

On average, 4 oz raw (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz raw (about 112 grams) contains about 0 grams of carbohydrates.

Salmon, Wild Caught, Freshly Frozen contains approximately 0 grams of fiber in 4 oz raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salmon, Wild Caught

Market Basket

133 kcal

Wild-Caught Sockeye Salmon

Fish Market

130 kcal

Wild Caught Sockeye Salmon Fillets

Publix GreenWise Market

200 kcal

Tuscan Salmon Fillet, Wild Caught

Fremont Fish Market

210 kcal

Wild Caught Chipotle Salmon Burger

Fremont Fish Market

140 kcal

Wild Caught Teriyaki Salmon Burger

Fremont Fish Market

130 kcal

Wild Caught Salmon

Lean Kitchen

185 kcal

Stuffed Clams, Wild Caught & Frozen

Fremont Fish Market

100 kcal

Wild Blueberries, Freshly Frozen

Price Chopper

90 kcal

Wild Caught Boneless & Skinless Salmon Portions

A Shoprite Brand Bowl & Basket

100 kcal

Wild Caught Fish Salmon, Skinless, Boneless

Fremont Fish Market

140 kcal

Salmon Fillets, WIld Caught

Unknown

25 kcal

Wild Caught Sockeye Salmon

Wellsley Farms

150 kcal

Wild Caught Salmon Fillets

Cape Gourmet

125 kcal

Coho Salmon, Wild Caught

Raw Seafoods, Inc.

160 kcal

Salmon Burgers, Wild Caught

Whole Catch

170 kcal

Pink Salmon, Wild Caught

Select

100 kcal

Wild Caught Keta Salmon

Alaskan Jack's

230 kcal

Salmon Portaions, Wild Caught

Nature's Best Seafood

132 kcal

Wild Caught Salmon Bowl

Waba Grill

600 kcal

Wild Caught Salmon Plate

Waba Grill

730 kcal

Wild Caught King Salmon

Echo Falls

70 kcal

Wild Caught Salmon Burger

Gorton's

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 4 oz raw Salmon, Wild Caught, Freshly Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.