Wild Caught Sockeye Salmon

Wellsley Farms

Total Energy

150

kcal

0

% from carbs

68.97

% from protein

31.03

% from fats

In 112 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

85mg

3.7%

Potassium, K

411mg

8.7%

Protein

25g

50%

Calcium, Ca

10mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wild Caught Sockeye Salmon

A typical serving 4 oz of Wild Caught Sockeye Salmon (112 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Wild Caught Sockeye Salmon contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Sockeye Salmon depends on the ingredients exists in it. On average, 4 oz of Wild Caught Sockeye Salmon (about 112 grams) contains approximately 25 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 0 grams of carbohydrates.

Wild Caught Sockeye Salmon contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sockeye Salmon, Wild Caught

Open Nature

186 kcal

Wild-Caught Sockeye Salmon

Fish Market

130 kcal

Wild Caught Alaskan Sockeye Salmon

Specially Selected

105 kcal

Wild Caught Pacific Sockeye Salmon

Member's Mark

220 kcal

Wild Caught Sockeye Salmon Fillets

Publix GreenWise Market

200 kcal

Alaska Sockeye Salmon, Wild Caught

Alaska Seafood

150 kcal

Wild Caught Sockeye Smoked Salmon

Preferred Selection

90 kcal

Wild-Caught Sockeye Salmon Fillets

365 Everyday Value

150 kcal

Sockeye Salmon, Wild-Caught, Raw

Open Nature

140 kcal

Sockeye Salmon Fillets, Wild Caught

Orca Bay

160 kcal

Wild Caught Alaska Sockeye Salmon

Kirkland Signature

220 kcal

Wild Caught Pacific Cod

Wellsley Farms

70 kcal

Wild Caught Ahi Tuna Steak

Wellsley Farms

120 kcal

Wild Caught Mahi-Mahi Loins

Wellsley Farms

100 kcal

Wild Caught Cold Smoked Wild Sockeye Salmon

Ducktrap

80 kcal

Smoked Salmon, Wild Caught Alaskan Sockeye

Foodhold USA

90 kcal

Wild Caught Pacific Smoked Sockeye Salmon

Lidl Preferred Selection

90 kcal

Wild Caught Alaskan Sockeye Salmon Fillets

Weis

150 kcal

Alaskan Sockeye Salmon Fillet, Wild Caught

Simply Balanced

330 kcal

Salmon Fillets, Alaska Sockeye, Wild Caught

Raley's

180 kcal

Wild Caught Alaskan Sockeye Smoked Salmon

Wegmans

70 kcal

Wild Caught Alaskan Red Sockeye Salmon

Meijer

130 kcal

Sockeye Salmon, Wild

Pacific Seafood

160 kcal

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Wild Caught Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.