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Yogurt, Strawberry, Lowfat

Market Basket

240

kcal Energy

74.2%

% from carbs

16.5%

% from protein

9.3%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
240

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 130 mg
5.7%
Total Carbohydrates 45 g
16.4%
Fiber 0 g
Sugars 39 g
78%
Protein 10 g
20%
Iron 0 mg
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt, Strawberry, Lowfat

Nutrients

What is the calorie content of Yogurt, Strawberry, Lowfat?

A typical serving 1 cup of Yogurt, Strawberry, Lowfat (227 grams) contains approximately 240 calories. You can check the exact calorie content by logging Yogurt, Strawberry, Lowfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Strawberry, Lowfat have?

The amount of fat in Yogurt, Strawberry, Lowfat depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Yogurt, Strawberry, Lowfat contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Strawberry, Lowfat have?

The protein content in Yogurt, Strawberry, Lowfat depends on the ingredients exists in it. On average, 1 cup of Yogurt, Strawberry, Lowfat (about 227 grams) contains approximately 10 grams of protein.

Is Yogurt, Strawberry, Lowfat a good source of protein?

The protein content in Yogurt, Strawberry, Lowfat depends on the ingredients exists in it. On average, 1 cup of Yogurt, Strawberry, Lowfat (about 227 grams) contains approximately 10 grams of protein.

How much sugar does a Yogurt, Strawberry, Lowfat have?

On average, 1 cup (about 227 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Strawberry, Lowfat contain added sugar?

On average, 1 cup (about 227 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Strawberry, Lowfat?

On average, 1 cup (about 227 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Yogurt, Strawberry, Lowfat?

Yogurt, Strawberry, Lowfat contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Strawberry, Lowfat?

Yogurt, Strawberry, Lowfat contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Strawberry, Lowfat suitable for vegans?

Yogurt, Strawberry, Lowfat contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Strawberry, Lowfat contain caffeine?

Yogurt, Strawberry, Lowfat contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Strawberry, Lowfat contain alcohol?

Yogurt, Strawberry, Lowfat contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Strawberry, Lowfat healthier?

Yogurt, Strawberry, Lowfat contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Strawberry, Lowfat in Nutribit?

Yogurt, Strawberry, Lowfat contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Strawberry, Lowfat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Strawberry, Lowfat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Strawberry, Lowfat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Strawberry, Lowfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Strawberry, Lowfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Strawberry, Lowfat for free?

Yes! Since Yogurt, Strawberry, Lowfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Strawberry, Lowfat with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Strawberry, Lowfat and adds it to your daily hydration log. Simply log Yogurt, Strawberry, Lowfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Strawberry, Lowfat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Strawberry, Lowfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Strawberry, Lowfat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Strawberry, Lowfat data can be accessed offline in the Nutribit app anytime anywhere!