Organic Lowfat Yogurt
Whole Foods Market
57.32
% from protein17.45
% from carbs17.45
% from fatNutrition Facts
More items Like Organic Lowfat Yogurt
Organic Whole Plain Milk Yogurt
365 Whole Foods Market
Organic 2% Plain Lowfat Yogurt
Whole Food Market
Lowfat Yogurt Strawberry
WinCo Foods
Plain Lowfat Yogurt
Market Basket
Yogurt, Strawberry, Lowfat
Market Basket
Lowfat Yogurt, Vanilla Flavor
WinCo Foods
Nonfat Yogurt, Organic Mango
Whole Foods Market
Nonfat Yogurt, Organic, Plain
Whole Foods Market
Organic 2% Plain Yogurt
Whole Foods Market
Organic Honey, Greek Yogurt
Whole Foods Market
Organic Nonfat Yogurt, Pineapple
Whole Foods Market
Organic Nonfat Yogurt, Vanilla
Whole Foods Market
Organic Nonfat Yogurt, Raspberry
Whole Foods Market
Organic Breads, Whole Wheat
Whole Foods Market
Organic Whole Nonpareil Almonds
Whole Foods Market
Organic Lowfat Yogurt, Vanana
Trader Joe's
Organic Lowfat Yogurt, Blueberry
Trader Joe's
Organic Lowfat Yogurt, Bonanza
Yami
Organic Lowfat Blueberry Yogurt
Clover Sonoma
Organic Peach Lowfat Yogurt
Clover Sonoma
Organic Blueberry Lowfat Yogurt
Green Valley Creamery
Organic Plain Lowfat Yogurt
Green Valley Creamery
Organic Strawberry Lowfat Yogurt
Green Valley Creamery
Organic Lowfat Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Organic Lowfat Yogurt has 200 IU of Vitamin A.
- Organic Lowfat Yogurt has 390mg of Calcium.
- Organic Lowfat Yogurt has 140mg of Sodium, Na.
What is the calorie content of Organic Lowfat Yogurt?
A typical serving 1 cup (227 grams) of Organic Lowfat Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Organic Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Lowfat Yogurt have?
The amount of fat in Organic Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Organic Lowfat Yogurt contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Lowfat Yogurt have?
The protein content in Organic Lowfat Yogurt depends on the ingredients exists in it. On average, 1 cup (227 grams) of Organic Lowfat Yogurt contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Lowfat Yogurt, Download Nutribit app for healthier you!
How much sugar does a Organic Lowfat Yogurt have?
On average, 1 cup (227 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Lowfat Yogurt.
How Much carbohydrates (carbs) is in Organic Lowfat Yogurt?
The amount of carbohydrates (carbs) in Organic Lowfat Yogurt depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Lowfat Yogurt.
How Much Fiber is in Organic Lowfat Yogurt?
Organic Lowfat Yogurt contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Lowfat Yogurt for healthier you!
What vitamins and minerals are in a Organic Lowfat Yogurt?
Vitamins in Organic Lowfat Yogurt:
Organic Lowfat Yogurt contains following minerals:
General
Does Organic Lowfat Yogurt contain caffeine?
Organic Lowfat Yogurt does not contain any caffeine.
Does Organic Lowfat Yogurt contain alcohol?
Organic Lowfat Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Lowfat Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Lowfat Yogurt for free?
Yes! Since Organic Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Lowfat Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Organic Lowfat Yogurt and adds it to your daily hydration log. Simply log Organic Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Lowfat Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Lowfat Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Lowfat Yogurt
Protein in Organic Lowfat Yogurt supports building and repairing tissues.
Builds and repairs tissues in Organic Lowfat Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Lowfat Yogurt supports immune function.
Supports immune function in Organic Lowfat Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Lowfat Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Lowfat Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Lowfat Yogurt provides energy.
Provides energy in Organic Lowfat Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Lowfat Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Organic Lowfat Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Lowfat Yogurt helps in weight management.
Helps in weight management in Organic Lowfat Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Lowfat Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Lowfat Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Lowfat Yogurt supports bone health.
Supports bone health in Organic Lowfat Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Lowfat Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Lowfat Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Organic Lowfat Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Organic Lowfat Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Lowfat Yogurt supports bone health.
Calcium in Organic Lowfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Lowfat Yogurt supports muscle function.
Calcium in Organic Lowfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Lowfat Yogurt supports heart health.
Calcium in Organic Lowfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Lowfat Yogurt supports nerve transmission.
Calcium in Organic Lowfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Lowfat Yogurt supports blood clotting.
Calcium in Organic Lowfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Lowfat Yogurt supports hormonal secretion.
Calcium in Organic Lowfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Lowfat Yogurt supports weight management.
Calcium in Organic Lowfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Lowfat Yogurt supports dental health.
Calcium in Organic Lowfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Lowfat Yogurt supports blood pressure regulation.
Calcium in Organic Lowfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Organic Lowfat Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.