Lowfat Yogurt Strawberry

WinCo Foods

Total Energy

220

kcal

29.82

% from carbs

22.81

% from protein

47.37

% from fats

In 180 g

% daily value

Total Fat

12g

18.5%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

410mg

17.8%

Potassium, K

94mg

2%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lowfat Yogurt Strawberry

A typical serving 1 bowl of Lowfat Yogurt Strawberry (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lowfat Yogurt Strawberry depends on the ingredients and preparation method. On average, one serving 1 bowl (180 grams) of Lowfat Yogurt Strawberry contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lowfat Yogurt Strawberry depends on the ingredients exists in it. On average, 1 bowl of Lowfat Yogurt Strawberry (about 180 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 180 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 180 grams) contains about 17 grams of carbohydrates.

Lowfat Yogurt Strawberry contains approximately 2 grams of fiber in 1 bowl (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

1% Milkfat Lowfat Strawberry Yogurt

WinCo Foods

140 kcal

Lowfat Yogurt, Vanilla Flavor

WinCo Foods

150 kcal

1% Milkfat Lowfat Yogurt, Peach

WinCo Foods

140 kcal

Greek Nonfat Yogurt, Strawberry & Banana

WinCo Foods

140 kcal

Lactose Free 1% Lowfat Milk

WinCo Foods

110 kcal

1% Lowfat Chocolate Milk, Lactose Free

WinCo Foods

160 kcal

Lowfat Yogurt, strawberry

Friendly Farms

160 kcal

Lowfat Yogurt, Strawberry

Common Food

140 kcal

Strawberry Lowfat Yogurt

Common Food

150 kcal

Yogurt, Lowfat Strawberry

Dutch Farms

190 kcal

Yogurt, Lowfat, Strawberry

Great Value

130 kcal

Yogurt, Strawberry, Lowfat

Market Basket

240 kcal

Lowfat Yogurt, Strawberry

Our Family

140 kcal

Organic Lowfat Yogurt

Whole Foods Market

160 kcal

Chocolate Strawberry & Vanilla Sugar Wafers

WinCo Foods

150 kcal

Ice Cream, Vanilla Strawberry Swirl

WinCo Foods

130 kcal

Vanilla Strawberry Swirl Ice Cream

WinCo Foods

170 kcal

Yogurt, Lowfat, Strawberry/Strawberry Banana

Yoplait

90 kcal

Greek Whole Milk Yogurt, Apple Crisp

WinCo Foods

150 kcal

Strawberry Flavored Lowfat Yogurt

Lucerne Dairy Farms

160 kcal

Lowfat Yogurt Drink, Strawberry

Dannon Activia

70 kcal

Lowfat Greek Yogurt, Strawberry

Friendly Farms

130 kcal

Original Lowfat Yogurt Strawberry

Friendly Farms

140 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Lowfat Yogurt Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.