Yogurt, Lowfat, Strawberry

Great Value

14.55

% from protein

75.64

% from carbs

75.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
173.3
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.3 g
6.7%

Cholesterol 6.7 mg
2.2%

Sodium, Na 106.7 mg
4.6%

Potassium, K 320 mg
6.8%

Total Carbohydrates 34.7 g
12.6%

Sugars 29.3 g
58.7%

Protein 6.7 g
13.3%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 226.7 mg

Iron 0 mg

Sugars, added 21.3 g

Yogurt, Lowfat, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Lowfat, Strawberry?

A typical serving 0.75 cup (170 grams) of Yogurt, Lowfat, Strawberry contains approximately 130 calories.

You can check the exact calorie content by logging Yogurt, Lowfat, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lowfat, Strawberry have?

The amount of fat in Yogurt, Lowfat, Strawberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Yogurt, Lowfat, Strawberry contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lowfat, Strawberry have?

The protein content in Yogurt, Lowfat, Strawberry depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Yogurt, Lowfat, Strawberry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Lowfat, Strawberry have?

On average, 0.75 cup (170 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Strawberry.

How Much carbohydrates (carbs) is in Yogurt, Lowfat, Strawberry?

The amount of carbohydrates (carbs) in Yogurt, Lowfat, Strawberry depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Lowfat, Strawberry.

How Much Fiber is in Yogurt, Lowfat, Strawberry?

Yogurt, Lowfat, Strawberry contains approximately 0 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Strawberry for healthier you!

What vitamins and minerals are in a Yogurt, Lowfat, Strawberry?

Vitamins in Yogurt, Lowfat, Strawberry:

  • Vitamin D:Yogurt, Lowfat, Strawberry has 60 IU of Vitamin D.

Yogurt, Lowfat, Strawberry contains following minerals:

  • Yogurt, Lowfat, Strawberry has 170mg of Calcium.
  • Yogurt, Lowfat, Strawberry has 80mg of Sodium, Na.
  • Yogurt, Lowfat, Strawberry has 240mg of Potassium, K.

General

Does Yogurt, Lowfat, Strawberry contain caffeine?

Yogurt, Lowfat, Strawberry does not contain any caffeine.

Does Yogurt, Lowfat, Strawberry contain alcohol?

Yogurt, Lowfat, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lowfat, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Strawberry for free?

Yes! Since Yogurt, Lowfat, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lowfat, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lowfat, Strawberry and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lowfat, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lowfat, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Lowfat, Strawberry

Calcium in Yogurt, Lowfat, Strawberry supports bone health.

Calcium in Yogurt, Lowfat, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Lowfat, Strawberry supports muscle function.

Calcium in Yogurt, Lowfat, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Lowfat, Strawberry supports heart health.

Calcium in Yogurt, Lowfat, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Lowfat, Strawberry supports nerve transmission.

Calcium in Yogurt, Lowfat, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Lowfat, Strawberry supports blood clotting.

Calcium in Yogurt, Lowfat, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Lowfat, Strawberry supports hormonal secretion.

Calcium in Yogurt, Lowfat, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Lowfat, Strawberry supports weight management.

Calcium in Yogurt, Lowfat, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Lowfat, Strawberry supports dental health.

Calcium in Yogurt, Lowfat, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Lowfat, Strawberry supports blood pressure regulation.

Calcium in Yogurt, Lowfat, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Yogurt, Lowfat, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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