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Oil Roasted Peanuts

Nice!

190

kcal Energy

10.2%

% from carbs

16.3%

% from protein

73.5%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
190

% Daily Value

Total Fat 16 g
24.6%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 8 g
16%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oil Roasted Peanuts

Nutrients

What is the calorie content of Oil Roasted Peanuts?

A typical serving 0.25 cup of Oil Roasted Peanuts (30 grams) contains approximately 190 calories. You can check the exact calorie content by logging Oil Roasted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oil Roasted Peanuts have?

The amount of fat in Oil Roasted Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Oil Roasted Peanuts contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oil Roasted Peanuts have?

The protein content in Oil Roasted Peanuts depends on the ingredients exists in it. On average, 0.25 cup of Oil Roasted Peanuts (about 30 grams) contains approximately 8 grams of protein.

Is Oil Roasted Peanuts a good source of protein?

The protein content in Oil Roasted Peanuts depends on the ingredients exists in it. On average, 0.25 cup of Oil Roasted Peanuts (about 30 grams) contains approximately 8 grams of protein.

How much sugar does a Oil Roasted Peanuts have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oil Roasted Peanuts contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oil Roasted Peanuts?

On average, 0.25 cup (about 30 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Oil Roasted Peanuts?

Oil Roasted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oil Roasted Peanuts?

Oil Roasted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oil Roasted Peanuts suitable for vegans?

Oil Roasted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oil Roasted Peanuts contain caffeine?

Oil Roasted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oil Roasted Peanuts contain alcohol?

Oil Roasted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oil Roasted Peanuts healthier?

Oil Roasted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oil Roasted Peanuts in Nutribit?

Oil Roasted Peanuts contains approximately 3 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oil Roasted Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil Roasted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oil Roasted Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oil Roasted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil Roasted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oil Roasted Peanuts for free?

Yes! Since Oil Roasted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oil Roasted Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Oil Roasted Peanuts and adds it to your daily hydration log. Simply log Oil Roasted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oil Roasted Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oil Roasted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oil Roasted Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oil Roasted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!