Roasted Whole Cashews, Lightly Sea Salted

Nice!

11.56

% from protein

20.81

% from carbs

20.81

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 52 g
80%

Saturated 10 g
50%

Polyunsaturated 10 g

Monounsaturated 28 g

Sodium, Na 180 mg
7.8%

Potassium, K 720 mg
15.3%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 6.8 mg

Sugars, added 0 g

Roasted Whole Cashews, Lightly Sea Salted Nutrients FAQs

Nutrients

What is the calorie content of Roasted Whole Cashews, Lightly Sea Salted?

A typical serving 0.25 cup (28 grams) of Roasted Whole Cashews, Lightly Sea Salted contains approximately 160 calories.

You can check the exact calorie content by logging Roasted Whole Cashews, Lightly Sea Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Whole Cashews, Lightly Sea Salted have?

The amount of fat in Roasted Whole Cashews, Lightly Sea Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Roasted Whole Cashews, Lightly Sea Salted contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Whole Cashews, Lightly Sea Salted have?

The protein content in Roasted Whole Cashews, Lightly Sea Salted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Roasted Whole Cashews, Lightly Sea Salted contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Whole Cashews, Lightly Sea Salted, Download Nutribit app for healthier you!

How much sugar does a Roasted Whole Cashews, Lightly Sea Salted have?

On average, 0.25 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Whole Cashews, Lightly Sea Salted.

How Much carbohydrates (carbs) is in Roasted Whole Cashews, Lightly Sea Salted?

The amount of carbohydrates (carbs) in Roasted Whole Cashews, Lightly Sea Salted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Whole Cashews, Lightly Sea Salted.

How Much Fiber is in Roasted Whole Cashews, Lightly Sea Salted?

Roasted Whole Cashews, Lightly Sea Salted contains approximately 1 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Whole Cashews, Lightly Sea Salted for healthier you!

What vitamins and minerals are in a Roasted Whole Cashews, Lightly Sea Salted?

Roasted Whole Cashews, Lightly Sea Salted contains following minerals:

  • Roasted Whole Cashews, Lightly Sea Salted has 10mg of Calcium.
  • Roasted Whole Cashews, Lightly Sea Salted has 45mg of Sodium, Na.
  • Roasted Whole Cashews, Lightly Sea Salted has 180mg of Potassium, K.
  • Roasted Whole Cashews, Lightly Sea Salted has 1.7mg of Iron.

General

Does Roasted Whole Cashews, Lightly Sea Salted contain caffeine?

Roasted Whole Cashews, Lightly Sea Salted does not contain any caffeine.

Does Roasted Whole Cashews, Lightly Sea Salted contain alcohol?

Roasted Whole Cashews, Lightly Sea Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Whole Cashews, Lightly Sea Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Whole Cashews, Lightly Sea Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Whole Cashews, Lightly Sea Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Whole Cashews, Lightly Sea Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Whole Cashews, Lightly Sea Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Whole Cashews, Lightly Sea Salted for free?

Yes! Since Roasted Whole Cashews, Lightly Sea Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Whole Cashews, Lightly Sea Salted with water tracking feature?

Nutribit automatically calculates the water content of Roasted Whole Cashews, Lightly Sea Salted and adds it to your daily hydration log. Simply log Roasted Whole Cashews, Lightly Sea Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Whole Cashews, Lightly Sea Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Whole Cashews, Lightly Sea Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Whole Cashews, Lightly Sea Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Whole Cashews, Lightly Sea Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Whole Cashews, Lightly Sea Salted

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Roasted Whole Cashews, Lightly Sea Salted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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