Whole Cashews, Roasted and Lightly Salted

Nice!

9.7

% from protein

19.39

% from carbs

19.39

% from fat
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Nutrition Facts

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Serving size
In 1.4 g(1g)
Amount per serving
Calories
8
% Daily value*

Total Fat 0.7 g
1%

Saturated 0.1 g
0.6%

Sodium, Na 3 mg
0.1%

Potassium, K 8.5 mg
0.2%

Total Carbohydrates 0.4 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.4%

Calcium 0 mg

Iron 0.1 mg

Whole Cashews, Roasted and Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Whole Cashews, Roasted and Lightly Salted?

A typical serving 20 pieces (28 grams) of Whole Cashews, Roasted and Lightly Salted contains approximately 160 calories.

You can check the exact calorie content by logging Whole Cashews, Roasted and Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Cashews, Roasted and Lightly Salted have?

The amount of fat in Whole Cashews, Roasted and Lightly Salted depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Whole Cashews, Roasted and Lightly Salted contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Cashews, Roasted and Lightly Salted have?

The protein content in Whole Cashews, Roasted and Lightly Salted depends on the ingredients exists in it. On average, 20 pieces (28 grams) of Whole Cashews, Roasted and Lightly Salted contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Cashews, Roasted and Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Whole Cashews, Roasted and Lightly Salted have?

On average, 20 pieces (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cashews, Roasted and Lightly Salted.

How Much carbohydrates (carbs) is in Whole Cashews, Roasted and Lightly Salted?

The amount of carbohydrates (carbs) in Whole Cashews, Roasted and Lightly Salted depends on its serving size and preparation. On average, 20 pieces (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Cashews, Roasted and Lightly Salted.

How Much Fiber is in Whole Cashews, Roasted and Lightly Salted?

Whole Cashews, Roasted and Lightly Salted contains approximately 1 grams of fiber in 20 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cashews, Roasted and Lightly Salted for healthier you!

What vitamins and minerals are in a Whole Cashews, Roasted and Lightly Salted?

Whole Cashews, Roasted and Lightly Salted contains following minerals:

  • Whole Cashews, Roasted and Lightly Salted has 60mg of Sodium, Na.
  • Whole Cashews, Roasted and Lightly Salted has 170mg of Potassium, K.
  • Whole Cashews, Roasted and Lightly Salted has 1.44mg of Iron.

General

Does Whole Cashews, Roasted and Lightly Salted contain caffeine?

Whole Cashews, Roasted and Lightly Salted does not contain any caffeine.

Does Whole Cashews, Roasted and Lightly Salted contain alcohol?

Whole Cashews, Roasted and Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Cashews, Roasted and Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cashews, Roasted and Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Cashews, Roasted and Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Cashews, Roasted and Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cashews, Roasted and Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Cashews, Roasted and Lightly Salted for free?

Yes! Since Whole Cashews, Roasted and Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Cashews, Roasted and Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Whole Cashews, Roasted and Lightly Salted and adds it to your daily hydration log. Simply log Whole Cashews, Roasted and Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Cashews, Roasted and Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Cashews, Roasted and Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Cashews, Roasted and Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Cashews, Roasted and Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Cashews, Roasted and Lightly Salted

How to burn 160 calories?

The amount of exercise required to burn off 20 pieces Whole Cashews, Roasted and Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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