Vanilla Krunch Sundae Cone

Friendly's Grocery

Total Energy

270

kcal

51.06

% from carbs

4.26

% from protein

44.68

% from fats

In 92 g

% daily value


Total Fat

14g

21.5%


Saturated

9g

45%


Cholesterol

25mg

8.3%


Sodium, Na

115mg

5%



Total Carbohydrates

36g

13.1%


Fiber

1g

3.6%


Sugars

24g

48%


Protein

3g

6%






Calcium, Ca

104mg


Iron, Fe

0.4mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Krunch Sundae Cone

A typical serving 1 cone of Vanilla Krunch Sundae Cone (92 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Krunch Sundae Cone depends on the ingredients and preparation method. On average, one serving 1 cone (92 grams) of Vanilla Krunch Sundae Cone contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Krunch Sundae Cone depends on the ingredients exists in it. On average, 1 cone of Vanilla Krunch Sundae Cone (about 92 grams) contains approximately 3 grams of protein.

On average, 1 cone (about 92 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 92 grams) contains about 36 grams of carbohydrates.

Vanilla Krunch Sundae Cone contains approximately 1 grams of fiber in 1 cone (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 cone Vanilla Krunch Sundae Cone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.