Fruit & Nut Blend

Nice!

9.17

% from protein

33.03

% from carbs

33.03

% from fat

Fruit & Nut Blend Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Blend?

A typical serving 0.33 cup (40 grams) of Fruit & Nut Blend contains approximately 200 calories.

You can check the exact calorie content by logging Fruit & Nut Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Blend have?

The amount of fat in Fruit & Nut Blend depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Fruit & Nut Blend contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Blend have?

The protein content in Fruit & Nut Blend depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Fruit & Nut Blend contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Blend, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Blend have?

On average, 0.33 cup (40 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Blend.

How Much carbohydrates (carbs) is in Fruit & Nut Blend?

The amount of carbohydrates (carbs) in Fruit & Nut Blend depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Blend.

How Much Fiber is in Fruit & Nut Blend?

Fruit & Nut Blend contains approximately 2 grams of fiber in 0.33 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Blend for healthier you!

What vitamins and minerals are in a Fruit & Nut Blend?

Fruit & Nut Blend contains following minerals:

  • Fruit & Nut Blend has 26mg of Calcium.
  • Fruit & Nut Blend has 179mg of Potassium, K.
  • Fruit & Nut Blend has 1.08mg of Iron.

General

Does Fruit & Nut Blend contain caffeine?

Fruit & Nut Blend does not contain any caffeine.

Does Fruit & Nut Blend contain alcohol?

Fruit & Nut Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Blend for free?

Yes! Since Fruit & Nut Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Blend with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Blend and adds it to your daily hydration log. Simply log Fruit & Nut Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Blend

How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Fruit & Nut Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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