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Whole Almonds, Unsalted

Nice!

160

kcal Energy

13.8%

% from carbs

13.8%

% from protein

72.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
160

% Daily Value

Total Fat 14 g
21.5%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 3.5 g
Monounsaturated 9 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 200 mg
4.3%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.08 mg
6%
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Almonds, Unsalted

Nutrients

What is the calorie content of Whole Almonds, Unsalted?

A typical serving 30 pieces of Whole Almonds, Unsalted (28 grams) contains approximately 160 calories. You can check the exact calorie content by logging Whole Almonds, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Almonds, Unsalted have?

The amount of fat in Whole Almonds, Unsalted depends on the ingredients and preparation method. On average, one serving 30 pieces (28 grams) of Whole Almonds, Unsalted contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Almonds, Unsalted have?

The protein content in Whole Almonds, Unsalted depends on the ingredients exists in it. On average, 30 pieces of Whole Almonds, Unsalted (about 28 grams) contains approximately 6 grams of protein.

Is Whole Almonds, Unsalted a good source of protein?

The protein content in Whole Almonds, Unsalted depends on the ingredients exists in it. On average, 30 pieces of Whole Almonds, Unsalted (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Whole Almonds, Unsalted have?

On average, 30 pieces (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Almonds, Unsalted contain added sugar?

On average, 30 pieces (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Almonds, Unsalted?

On average, 30 pieces (about 28 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Whole Almonds, Unsalted?

Whole Almonds, Unsalted contains approximately 3 grams of fiber in 30 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Almonds, Unsalted?

Whole Almonds, Unsalted contains approximately 3 grams of fiber in 30 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Almonds, Unsalted suitable for vegans?

Whole Almonds, Unsalted contains approximately 3 grams of fiber in 30 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Almonds, Unsalted contain caffeine?

Whole Almonds, Unsalted contains approximately 3 grams of fiber in 30 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Almonds, Unsalted contain alcohol?

Whole Almonds, Unsalted contains approximately 3 grams of fiber in 30 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Almonds, Unsalted healthier?

Whole Almonds, Unsalted contains approximately 3 grams of fiber in 30 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Almonds, Unsalted in Nutribit?

Whole Almonds, Unsalted contains approximately 3 grams of fiber in 30 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Almonds, Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Almonds, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Almonds, Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Almonds, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Almonds, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Almonds, Unsalted for free?

Yes! Since Whole Almonds, Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Almonds, Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Whole Almonds, Unsalted and adds it to your daily hydration log. Simply log Whole Almonds, Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Almonds, Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Almonds, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Almonds, Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Almonds, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!