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Whole Natural Unsalted Almonds

Nice!

180

kcal Energy

15%

% from carbs

12.8%

% from protein

72.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 15 g
23.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Natural Unsalted Almonds

Nutrients

What is the calorie content of Whole Natural Unsalted Almonds?

A typical serving 0.25 cup of Whole Natural Unsalted Almonds (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Whole Natural Unsalted Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Natural Unsalted Almonds have?

The amount of fat in Whole Natural Unsalted Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Whole Natural Unsalted Almonds contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Natural Unsalted Almonds have?

The protein content in Whole Natural Unsalted Almonds depends on the ingredients exists in it. On average, 0.25 cup of Whole Natural Unsalted Almonds (about 30 grams) contains approximately 6 grams of protein.

Is Whole Natural Unsalted Almonds a good source of protein?

The protein content in Whole Natural Unsalted Almonds depends on the ingredients exists in it. On average, 0.25 cup of Whole Natural Unsalted Almonds (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Whole Natural Unsalted Almonds have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Natural Unsalted Almonds contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Natural Unsalted Almonds?

On average, 0.25 cup (about 30 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Whole Natural Unsalted Almonds?

Whole Natural Unsalted Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Natural Unsalted Almonds?

Whole Natural Unsalted Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Natural Unsalted Almonds suitable for vegans?

Whole Natural Unsalted Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Natural Unsalted Almonds contain caffeine?

Whole Natural Unsalted Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Natural Unsalted Almonds contain alcohol?

Whole Natural Unsalted Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Natural Unsalted Almonds healthier?

Whole Natural Unsalted Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Natural Unsalted Almonds in Nutribit?

Whole Natural Unsalted Almonds contains approximately 4 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Natural Unsalted Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Natural Unsalted Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Natural Unsalted Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Natural Unsalted Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Natural Unsalted Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Natural Unsalted Almonds for free?

Yes! Since Whole Natural Unsalted Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Natural Unsalted Almonds with water tracking feature?

Nutribit automatically calculates the water content of Whole Natural Unsalted Almonds and adds it to your daily hydration log. Simply log Whole Natural Unsalted Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Natural Unsalted Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Natural Unsalted Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Natural Unsalted Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Natural Unsalted Almonds data can be accessed offline in the Nutribit app anytime anywhere!