Breaded Chicken Tenderloins
Publix
35.29
% from protein32.94
% from carbs32.94
% from fatNutrition Facts
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Breaded Chicken Tenderloins Nutrients FAQs
Nutrients
- Breaded Chicken Tenderloins has 580mg of Sodium, Na.
- Breaded Chicken Tenderloins has 0.36mg of Iron.
What is the calorie content of Breaded Chicken Tenderloins?
A typical serving 3 oz (84 grams) of Breaded Chicken Tenderloins contains approximately 170 calories.
You can check the exact calorie content by logging Breaded Chicken Tenderloins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Chicken Tenderloins have?
The amount of fat in Breaded Chicken Tenderloins depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Breaded Chicken Tenderloins contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Chicken Tenderloins have?
The protein content in Breaded Chicken Tenderloins depends on the ingredients exists in it. On average, 3 oz (84 grams) of Breaded Chicken Tenderloins contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Chicken Tenderloins, Download Nutribit app for healthier you!
How much sugar does a Breaded Chicken Tenderloins have?
On average, 3 oz (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Chicken Tenderloins.
How Much carbohydrates (carbs) is in Breaded Chicken Tenderloins?
The amount of carbohydrates (carbs) in Breaded Chicken Tenderloins depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Chicken Tenderloins.
How Much Fiber is in Breaded Chicken Tenderloins?
Breaded Chicken Tenderloins contains approximately 1 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Chicken Tenderloins for healthier you!
What vitamins and minerals are in a Breaded Chicken Tenderloins?
Breaded Chicken Tenderloins contains following minerals:
General
Does Breaded Chicken Tenderloins contain caffeine?
Breaded Chicken Tenderloins does not contain any caffeine.
Does Breaded Chicken Tenderloins contain alcohol?
Breaded Chicken Tenderloins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Chicken Tenderloins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Chicken Tenderloins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Chicken Tenderloins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Chicken Tenderloins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Chicken Tenderloins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Chicken Tenderloins for free?
Yes absolutely, Since Breaded Chicken Tenderloins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Chicken Tenderloins with water tracking feature?
Breaded Chicken Tenderloins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breaded Chicken Tenderloins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Chicken Tenderloins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Chicken Tenderloins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Chicken Tenderloins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Chicken Tenderloins
Protein in Breaded Chicken Tenderloins supports building and repairing tissues.
Builds and repairs tissues in Breaded Chicken Tenderloins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Chicken Tenderloins supports immune function.
Supports immune function in Breaded Chicken Tenderloins is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Chicken Tenderloins helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Chicken Tenderloins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Chicken Tenderloins provides energy.
Provides energy in Breaded Chicken Tenderloins can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Chicken Tenderloins supports muscle growth and strength.
Supports muscle growth and strength in Breaded Chicken Tenderloins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Chicken Tenderloins helps in weight management.
Helps in weight management in Breaded Chicken Tenderloins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Chicken Tenderloins aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Chicken Tenderloins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Chicken Tenderloins supports bone health.
Supports bone health in Breaded Chicken Tenderloins plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Chicken Tenderloins improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Chicken Tenderloins is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Chicken Tenderloins regulates blood sugar levels.
Regulates blood sugar levels in Breaded Chicken Tenderloins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Chicken Tenderloins supports fluid balance.
Maintains Fluid Balance in Breaded Chicken Tenderloins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Chicken Tenderloins supports nerve function.
Supports Nerve Function in Breaded Chicken Tenderloins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Chicken Tenderloins helps regulate blood pressure.
Regulates Blood Pressure in Breaded Chicken Tenderloins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Chicken Tenderloins supports muscle function.
Aids Muscle Function in Breaded Chicken Tenderloins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Chicken Tenderloins aids nutrient absorption.
Improves Nutrient Absorption in Breaded Chicken Tenderloins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Chicken Tenderloins helps balance pH levels.
Balances pH Levels in Breaded Chicken Tenderloins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Chicken Tenderloins supports bone health.
Supports Bone Health in Breaded Chicken Tenderloins helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 3 oz Breaded Chicken Tenderloins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.