Cookie Squares, Fudge Mint
Publix
2.38
% from protein54.76
% from carbs54.76
% from fatNutrition Facts
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Cookie Squares, Fudge Mint Nutrients FAQs
Nutrients
- Cookie Squares, Fudge Mint has 120mg of Sodium, Na.
- Cookie Squares, Fudge Mint has 2.7mg of Iron.
What is the calorie content of Cookie Squares, Fudge Mint?
A typical serving 2 cookies (34 grams) of Cookie Squares, Fudge Mint contains approximately 170 calories.
You can check the exact calorie content by logging Cookie Squares, Fudge Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Squares, Fudge Mint have?
The amount of fat in Cookie Squares, Fudge Mint depends on the ingredients and preparation method. On average, one serving 2 cookies (34 grams) of Cookie Squares, Fudge Mint contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Squares, Fudge Mint have?
The protein content in Cookie Squares, Fudge Mint depends on the ingredients exists in it. On average, 2 cookies (34 grams) of Cookie Squares, Fudge Mint contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Squares, Fudge Mint, Download Nutribit app for healthier you!
How much sugar does a Cookie Squares, Fudge Mint have?
On average, 2 cookies (34 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Squares, Fudge Mint.
How Much carbohydrates (carbs) is in Cookie Squares, Fudge Mint?
The amount of carbohydrates (carbs) in Cookie Squares, Fudge Mint depends on its serving size and preparation. On average, 2 cookies (34 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Squares, Fudge Mint.
How Much Fiber is in Cookie Squares, Fudge Mint?
Cookie Squares, Fudge Mint contains approximately 1 grams of fiber in 2 cookies (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Squares, Fudge Mint for healthier you!
What vitamins and minerals are in a Cookie Squares, Fudge Mint?
Cookie Squares, Fudge Mint contains following minerals:
General
Does Cookie Squares, Fudge Mint contain caffeine?
Cookie Squares, Fudge Mint does not contain any caffeine.
Does Cookie Squares, Fudge Mint contain alcohol?
Cookie Squares, Fudge Mint does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Squares, Fudge Mint?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Squares, Fudge Mint and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Squares, Fudge Mint quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Squares, Fudge Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Squares, Fudge Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Squares, Fudge Mint for free?
Yes! Since Cookie Squares, Fudge Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Squares, Fudge Mint with water tracking feature?
Nutribit automatically calculates the water content of Cookie Squares, Fudge Mint and adds it to your daily hydration log. Simply log Cookie Squares, Fudge Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Squares, Fudge Mint as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Squares, Fudge Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Squares, Fudge Mint nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Squares, Fudge Mint data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Squares, Fudge Mint
How to burn 170 calories?
The amount of exercise required to burn off 2 cookies Cookie Squares, Fudge Mint
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.