Cookie Squares, Fudge Mint

Publix

Total Energy

170

kcal

54.76

% from carbs

2.38

% from protein

42.86

% from fats

In 34 g

% daily value

Total Fat

8g

12.3%

Saturated

7g

35%

Sodium, Na

120mg

5.2%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

1g

2%

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Squares, Fudge Mint

A typical serving 2 cookies of Cookie Squares, Fudge Mint (34 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Squares, Fudge Mint depends on the ingredients and preparation method. On average, one serving 2 cookies (34 grams) of Cookie Squares, Fudge Mint contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Squares, Fudge Mint depends on the ingredients exists in it. On average, 2 cookies of Cookie Squares, Fudge Mint (about 34 grams) contains approximately 1 grams of protein.

On average, 2 cookies (about 34 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 34 grams) contains about 23 grams of carbohydrates.

Cookie Squares, Fudge Mint contains approximately 1 grams of fiber in 2 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 cookies Cookie Squares, Fudge Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.