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Cookie Squares, Fudge Mint

Publix

170

kcal Energy

54.8%

% from carbs

2.4%

% from protein

42.9%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
170

% Daily Value

Total Fat 8 g
12.3%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 1 g
2%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cookie Squares, Fudge Mint

Nutrients

What is the calorie content of Cookie Squares, Fudge Mint?

A typical serving 2 cookies of Cookie Squares, Fudge Mint (34 grams) contains approximately 170 calories. You can check the exact calorie content by logging Cookie Squares, Fudge Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie Squares, Fudge Mint have?

The amount of fat in Cookie Squares, Fudge Mint depends on the ingredients and preparation method. On average, one serving 2 cookies (34 grams) of Cookie Squares, Fudge Mint contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie Squares, Fudge Mint have?

The protein content in Cookie Squares, Fudge Mint depends on the ingredients exists in it. On average, 2 cookies of Cookie Squares, Fudge Mint (about 34 grams) contains approximately 1 grams of protein.

Is Cookie Squares, Fudge Mint a good source of protein?

The protein content in Cookie Squares, Fudge Mint depends on the ingredients exists in it. On average, 2 cookies of Cookie Squares, Fudge Mint (about 34 grams) contains approximately 1 grams of protein.

How much sugar does a Cookie Squares, Fudge Mint have?

On average, 2 cookies (about 34 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cookie Squares, Fudge Mint contain added sugar?

On average, 2 cookies (about 34 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cookie Squares, Fudge Mint?

On average, 2 cookies (about 34 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Cookie Squares, Fudge Mint?

Cookie Squares, Fudge Mint contains approximately 1 grams of fiber in 2 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cookie Squares, Fudge Mint?

Cookie Squares, Fudge Mint contains approximately 1 grams of fiber in 2 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cookie Squares, Fudge Mint suitable for vegans?

Cookie Squares, Fudge Mint contains approximately 1 grams of fiber in 2 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookie Squares, Fudge Mint contain caffeine?

Cookie Squares, Fudge Mint contains approximately 1 grams of fiber in 2 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookie Squares, Fudge Mint contain alcohol?

Cookie Squares, Fudge Mint contains approximately 1 grams of fiber in 2 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cookie Squares, Fudge Mint healthier?

Cookie Squares, Fudge Mint contains approximately 1 grams of fiber in 2 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cookie Squares, Fudge Mint in Nutribit?

Cookie Squares, Fudge Mint contains approximately 1 grams of fiber in 2 cookies (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookie Squares, Fudge Mint?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Squares, Fudge Mint and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie Squares, Fudge Mint quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie Squares, Fudge Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Squares, Fudge Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie Squares, Fudge Mint for free?

Yes! Since Cookie Squares, Fudge Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie Squares, Fudge Mint with water tracking feature?

Nutribit automatically calculates the water content of Cookie Squares, Fudge Mint and adds it to your daily hydration log. Simply log Cookie Squares, Fudge Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie Squares, Fudge Mint as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie Squares, Fudge Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie Squares, Fudge Mint nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie Squares, Fudge Mint data can be accessed offline in the Nutribit app anytime anywhere!