Cool Mint Cookie Frozen Yogurt

Publix

11.49

% from protein

57.47

% from carbs

57.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143.3 g(143g)
Amount per serving
Calories
253.7
% Daily value*

Total Fat 9 g
13.8%

Saturated 4.5 g
22.4%

Cholesterol 14.9 mg
5%

Sodium, Na 156.7 mg
6.8%

Potassium, K 417.9 mg
8.9%

Total Carbohydrates 37.3 g
13.6%

Fiber 0.7 g
2.7%

Sugars 29.9 g
59.7%

Protein 7.5 g
14.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 223.9 mg

Iron 0.9 mg

Sugars, added 20.9 g

Cool Mint Cookie Frozen Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Cool Mint Cookie Frozen Yogurt?

A typical serving 0.67 cup (96 grams) of Cool Mint Cookie Frozen Yogurt contains approximately 170 calories.

You can check the exact calorie content by logging Cool Mint Cookie Frozen Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cool Mint Cookie Frozen Yogurt have?

The amount of fat in Cool Mint Cookie Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (96 grams) of Cool Mint Cookie Frozen Yogurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cool Mint Cookie Frozen Yogurt have?

The protein content in Cool Mint Cookie Frozen Yogurt depends on the ingredients exists in it. On average, 0.67 cup (96 grams) of Cool Mint Cookie Frozen Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cool Mint Cookie Frozen Yogurt, Download Nutribit app for healthier you!

How much sugar does a Cool Mint Cookie Frozen Yogurt have?

On average, 0.67 cup (96 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cool Mint Cookie Frozen Yogurt.

How Much carbohydrates (carbs) is in Cool Mint Cookie Frozen Yogurt?

The amount of carbohydrates (carbs) in Cool Mint Cookie Frozen Yogurt depends on its serving size and preparation. On average, 0.67 cup (96 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cool Mint Cookie Frozen Yogurt.

How Much Fiber is in Cool Mint Cookie Frozen Yogurt?

Cool Mint Cookie Frozen Yogurt contains approximately 0.5 grams of fiber in 0.67 cup (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cool Mint Cookie Frozen Yogurt for healthier you!

What vitamins and minerals are in a Cool Mint Cookie Frozen Yogurt?

Cool Mint Cookie Frozen Yogurt contains following minerals:

  • Cool Mint Cookie Frozen Yogurt has 150mg of Calcium.
  • Cool Mint Cookie Frozen Yogurt has 105mg of Sodium, Na.
  • Cool Mint Cookie Frozen Yogurt has 280mg of Potassium, K.
  • Cool Mint Cookie Frozen Yogurt has 0.6mg of Iron.

General

Does Cool Mint Cookie Frozen Yogurt contain caffeine?

Cool Mint Cookie Frozen Yogurt does not contain any caffeine.

Does Cool Mint Cookie Frozen Yogurt contain alcohol?

Cool Mint Cookie Frozen Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cool Mint Cookie Frozen Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cool Mint Cookie Frozen Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cool Mint Cookie Frozen Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cool Mint Cookie Frozen Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cool Mint Cookie Frozen Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cool Mint Cookie Frozen Yogurt for free?

Yes! Since Cool Mint Cookie Frozen Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cool Mint Cookie Frozen Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Cool Mint Cookie Frozen Yogurt and adds it to your daily hydration log. Simply log Cool Mint Cookie Frozen Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cool Mint Cookie Frozen Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cool Mint Cookie Frozen Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cool Mint Cookie Frozen Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cool Mint Cookie Frozen Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cool Mint Cookie Frozen Yogurt

Calcium in Cool Mint Cookie Frozen Yogurt supports bone health.

Calcium in Cool Mint Cookie Frozen Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cool Mint Cookie Frozen Yogurt supports muscle function.

Calcium in Cool Mint Cookie Frozen Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cool Mint Cookie Frozen Yogurt supports heart health.

Calcium in Cool Mint Cookie Frozen Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cool Mint Cookie Frozen Yogurt supports nerve transmission.

Calcium in Cool Mint Cookie Frozen Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cool Mint Cookie Frozen Yogurt supports blood clotting.

Calcium in Cool Mint Cookie Frozen Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cool Mint Cookie Frozen Yogurt supports hormonal secretion.

Calcium in Cool Mint Cookie Frozen Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cool Mint Cookie Frozen Yogurt supports weight management.

Calcium in Cool Mint Cookie Frozen Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cool Mint Cookie Frozen Yogurt supports dental health.

Calcium in Cool Mint Cookie Frozen Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cool Mint Cookie Frozen Yogurt supports blood pressure regulation.

Calcium in Cool Mint Cookie Frozen Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 0.67 cup Cool Mint Cookie Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP