Lemon Flavored Decadent Bar

Publix

Total Energy

180

kcal

60.34

% from carbs

4.47

% from protein

35.2

% from fats

In 48 g

% daily value

Total Fat

7g

10.8%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

130mg

5.7%

Potassium, K

30mg

0.6%

Total Carbohydrates

27g

9.8%

Sugars

21g

42%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Flavored Decadent Bar

A typical serving 1 piece of Lemon Flavored Decadent Bar (48 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Flavored Decadent Bar depends on the ingredients and preparation method. On average, one serving 1 piece (48 grams) of Lemon Flavored Decadent Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Flavored Decadent Bar depends on the ingredients exists in it. On average, 1 piece of Lemon Flavored Decadent Bar (about 48 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 48 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 48 grams) contains about 27 grams of carbohydrates.

Lemon Flavored Decadent Bar contains approximately 0 grams of fiber in 1 piece (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Lemon Flavored Decadent Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.