Medium Shrimp Platter
Publix
65.75
% from protein21.92
% from carbs21.92
% from fatNutrition Facts
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Medium Shrimp Platter Nutrients FAQs
Nutrients
- Vitamin A:Medium Shrimp Platter has 800 IU of Vitamin A.
- Vitamin C:Medium Shrimp Platter has 2.4 mg of Vitamin C.
- Medium Shrimp Platter has 52mg of Calcium.
- Medium Shrimp Platter has 220mg of Sodium, Na.
- Medium Shrimp Platter has 1.8mg of Iron.
What is the calorie content of Medium Shrimp Platter?
A typical serving 2.5 oz (70 grams) of Medium Shrimp Platter contains approximately 90 calories.
You can check the exact calorie content by logging Medium Shrimp Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Shrimp Platter have?
The amount of fat in Medium Shrimp Platter depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Medium Shrimp Platter contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Shrimp Platter have?
The protein content in Medium Shrimp Platter depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Medium Shrimp Platter contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Shrimp Platter, Download Nutribit app for healthier you!
How much sugar does a Medium Shrimp Platter have?
On average, 2.5 oz (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Shrimp Platter.
How Much carbohydrates (carbs) is in Medium Shrimp Platter?
The amount of carbohydrates (carbs) in Medium Shrimp Platter depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Shrimp Platter.
How Much Fiber is in Medium Shrimp Platter?
Medium Shrimp Platter contains approximately 2 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Shrimp Platter for healthier you!
What vitamins and minerals are in a Medium Shrimp Platter?
Vitamins in Medium Shrimp Platter:
Medium Shrimp Platter contains following minerals:
General
Does Medium Shrimp Platter contain caffeine?
Medium Shrimp Platter does not contain any caffeine.
Does Medium Shrimp Platter contain alcohol?
Medium Shrimp Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Shrimp Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Shrimp Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Shrimp Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Shrimp Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Shrimp Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Shrimp Platter for free?
Yes! Since Medium Shrimp Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Shrimp Platter with water tracking feature?
Nutribit automatically calculates the water content of Medium Shrimp Platter and adds it to your daily hydration log. Simply log Medium Shrimp Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Shrimp Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Shrimp Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Shrimp Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Shrimp Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Shrimp Platter
Protein and Vitamin A in Medium Shrimp Platter supports bone health.
Protein in Medium Shrimp Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Medium Shrimp Platter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Medium Shrimp Platter supports building and repairing tissues.
Builds and repairs tissues in Medium Shrimp Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Medium Shrimp Platter supports immune function.
Supports immune function in Medium Shrimp Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Medium Shrimp Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Medium Shrimp Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Medium Shrimp Platter provides energy.
Provides energy in Medium Shrimp Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Medium Shrimp Platter supports muscle growth and strength.
Supports muscle growth and strength in Medium Shrimp Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Medium Shrimp Platter helps in weight management.
Helps in weight management in Medium Shrimp Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Medium Shrimp Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Medium Shrimp Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Medium Shrimp Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Medium Shrimp Platter is essential for the health and growth of hair, skin, and nails.
Protein in Medium Shrimp Platter regulates blood sugar levels.
Regulates blood sugar levels in Medium Shrimp Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Medium Shrimp Platter supports eye health.
Vitamin A in Medium Shrimp Platter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Medium Shrimp Platter boosts immune function.
Vitamin A in Medium Shrimp Platter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Medium Shrimp Platter promotes healthy skin.
Vitamin A in Medium Shrimp Platter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Medium Shrimp Platter enhances reproductive health.
Vitamin A in Medium Shrimp Platter plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Medium Shrimp Platter reduces the risk of certain cancers.
Vitamin A in Medium Shrimp Platter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Medium Shrimp Platter promotes healthy development during pregnancy.
Vitamin A in Medium Shrimp Platter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Medium Shrimp Platter maintains healthy mucous membranes.
Vitamin A in Medium Shrimp Platter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Medium Shrimp Platter improves wound healing.
Vitamin A in Medium Shrimp Platter promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Medium Shrimp Platter may reduce the risk of macular degeneration.
Vitamin A in Medium Shrimp Platter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 90 calories?
The amount of exercise required to burn off 2.5 oz Medium Shrimp Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.